Clubhouse Sandwich with Avocado
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15.67
% from protein26.41
% from carbs26.41
% from fatNutrition Facts
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Clubhouse Sandwich with Avocado Nutrients FAQs
Nutrients
- Vitamin A:Clubhouse Sandwich with Avocado has 4000 IU of Vitamin A.
- Vitamin C:Clubhouse Sandwich with Avocado has 24 mg of Vitamin C.
- Clubhouse Sandwich with Avocado has 1040mg of Calcium.
- Clubhouse Sandwich with Avocado has 3580mg of Sodium, Na.
- Clubhouse Sandwich with Avocado has 8.1mg of Iron.
What is the calorie content of Clubhouse Sandwich with Avocado?
A typical serving 1 Serving of Clubhouse Sandwich with Avocado contains approximately 1800 calories.
You can check the exact calorie content by logging Clubhouse Sandwich with Avocado in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Clubhouse Sandwich with Avocado have?
The amount of fat in Clubhouse Sandwich with Avocado depends on the ingredients and preparation method. On average, one serving 1 Serving of Clubhouse Sandwich with Avocado contains approximately 115 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Clubhouse Sandwich with Avocado have?
The protein content in Clubhouse Sandwich with Avocado depends on the ingredients exists in it. On average, 1 Serving of Clubhouse Sandwich with Avocado contains approximately 70 grams of protein.
Know your exact protein requirement and how much protein you get from Clubhouse Sandwich with Avocado, Download Nutribit app for healthier you!
How much sugar does a Clubhouse Sandwich with Avocado have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Clubhouse Sandwich with Avocado.
How Much carbohydrates (carbs) is in Clubhouse Sandwich with Avocado?
The amount of carbohydrates (carbs) in Clubhouse Sandwich with Avocado depends on its serving size and preparation. On average, 1 Serving contains about 118 grams of carbohydrates.
Download Nutribit app to get exact carb content from Clubhouse Sandwich with Avocado.
How Much Fiber is in Clubhouse Sandwich with Avocado?
Clubhouse Sandwich with Avocado contains approximately 12 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Clubhouse Sandwich with Avocado for healthier you!
What vitamins and minerals are in a Clubhouse Sandwich with Avocado?
Vitamins in Clubhouse Sandwich with Avocado:
Clubhouse Sandwich with Avocado contains following minerals:
General
Does Clubhouse Sandwich with Avocado contain caffeine?
Clubhouse Sandwich with Avocado does not contain any caffeine.
Does Clubhouse Sandwich with Avocado contain alcohol?
Clubhouse Sandwich with Avocado does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Clubhouse Sandwich with Avocado?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Clubhouse Sandwich with Avocado and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Clubhouse Sandwich with Avocado quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Clubhouse Sandwich with Avocado in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Clubhouse Sandwich with Avocado and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Clubhouse Sandwich with Avocado for free?
Yes! Since Clubhouse Sandwich with Avocado contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Clubhouse Sandwich with Avocado with water tracking feature?
Nutribit automatically calculates the water content of Clubhouse Sandwich with Avocado and adds it to your daily hydration log. Simply log Clubhouse Sandwich with Avocado in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Clubhouse Sandwich with Avocado as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Clubhouse Sandwich with Avocado and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Clubhouse Sandwich with Avocado nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Clubhouse Sandwich with Avocado data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Clubhouse Sandwich with Avocado
Protein and Vitamin A in Clubhouse Sandwich with Avocado supports bone health.
Protein in Clubhouse Sandwich with Avocado plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Clubhouse Sandwich with Avocado contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Clubhouse Sandwich with Avocado provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Clubhouse Sandwich with Avocado are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Clubhouse Sandwich with Avocado supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Clubhouse Sandwich with Avocado aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Clubhouse Sandwich with Avocado helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Clubhouse Sandwich with Avocado help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Clubhouse Sandwich with Avocado helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Clubhouse Sandwich with Avocado can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Clubhouse Sandwich with Avocado aids weight management by helping you feel full longer.
Fiber-rich carbs from Clubhouse Sandwich with Avocado help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Clubhouse Sandwich with Avocado enhances brain function and helps improve memory and focus.
Glucose from Clubhouse Sandwich with Avocado is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Clubhouse Sandwich with Avocado boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Clubhouse Sandwich with Avocado provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Clubhouse Sandwich with Avocado promotes gut health by feeding beneficial gut bacteria.
Fiber in Clubhouse Sandwich with Avocado serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Clubhouse Sandwich with Avocado improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Clubhouse Sandwich with Avocado support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Clubhouse Sandwich with Avocado helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Clubhouse Sandwich with Avocado, help regulate blood pressure and reduce hypertension risk.
Protein in Clubhouse Sandwich with Avocado supports building and repairing tissues.
Builds and repairs tissues in Clubhouse Sandwich with Avocado is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Clubhouse Sandwich with Avocado supports immune function.
Supports immune function in Clubhouse Sandwich with Avocado is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Clubhouse Sandwich with Avocado helps regulate enzymes and hormones.
Regulates enzymes and hormones in Clubhouse Sandwich with Avocado is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Clubhouse Sandwich with Avocado provides energy.
Provides energy in Clubhouse Sandwich with Avocado can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Clubhouse Sandwich with Avocado supports muscle growth and strength.
Supports muscle growth and strength in Clubhouse Sandwich with Avocado is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Clubhouse Sandwich with Avocado helps in weight management.
Helps in weight management in Clubhouse Sandwich with Avocado promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Clubhouse Sandwich with Avocado aids in the production of hemoglobin.
Aids in the production of hemoglobin in Clubhouse Sandwich with Avocado is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Clubhouse Sandwich with Avocado improves skin, hair, and nails.
Improves skin, hair, and nails in Clubhouse Sandwich with Avocado is essential for the health and growth of hair, skin, and nails.
Protein in Clubhouse Sandwich with Avocado regulates blood sugar levels.
Regulates blood sugar levels in Clubhouse Sandwich with Avocado helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Clubhouse Sandwich with Avocado supports digestion.
Fiber in Clubhouse Sandwich with Avocado aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Clubhouse Sandwich with Avocado supports heart health.
Soluble fiber in Clubhouse Sandwich with Avocado can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Clubhouse Sandwich with Avocado aids in weight management.
Fiber-rich foods in Clubhouse Sandwich with Avocado increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Clubhouse Sandwich with Avocado regulates blood sugar.
Fiber in Clubhouse Sandwich with Avocado helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Clubhouse Sandwich with Avocado promotes gut health.
Fiber in Clubhouse Sandwich with Avocado acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Clubhouse Sandwich with Avocado lowers the risk of colon cancer.
A high-fiber diet from Clubhouse Sandwich with Avocado is linked to a reduced risk of colon cancer.
Fiber in Clubhouse Sandwich with Avocado improves skin health.
Fiber in Clubhouse Sandwich with Avocado helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Clubhouse Sandwich with Avocado helps lower blood pressure.
Adequate fiber in Clubhouse Sandwich with Avocado may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Clubhouse Sandwich with Avocado boosts immune function.
Fiber in Clubhouse Sandwich with Avocado supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Clubhouse Sandwich with Avocado reduces the risk of type 2 diabetes.
Fiber in Clubhouse Sandwich with Avocado can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Clubhouse Sandwich with Avocado supports eye health.
Vitamin A in Clubhouse Sandwich with Avocado is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Clubhouse Sandwich with Avocado boosts immune function.
Vitamin A in Clubhouse Sandwich with Avocado helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Clubhouse Sandwich with Avocado promotes healthy skin.
Vitamin A in Clubhouse Sandwich with Avocado supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Clubhouse Sandwich with Avocado enhances reproductive health.
Vitamin A in Clubhouse Sandwich with Avocado plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Clubhouse Sandwich with Avocado reduces the risk of certain cancers.
Vitamin A in Clubhouse Sandwich with Avocado helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Clubhouse Sandwich with Avocado promotes healthy development during pregnancy.
Vitamin A in Clubhouse Sandwich with Avocado is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Clubhouse Sandwich with Avocado maintains healthy mucous membranes.
Vitamin A in Clubhouse Sandwich with Avocado helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Clubhouse Sandwich with Avocado improves wound healing.
Vitamin A in Clubhouse Sandwich with Avocado promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Clubhouse Sandwich with Avocado may reduce the risk of macular degeneration.
Vitamin A in Clubhouse Sandwich with Avocado, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Clubhouse Sandwich with Avocado supports bone health.
Calcium in Clubhouse Sandwich with Avocado is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Clubhouse Sandwich with Avocado supports muscle function.
Calcium in Clubhouse Sandwich with Avocado plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Clubhouse Sandwich with Avocado supports heart health.
Calcium in Clubhouse Sandwich with Avocado helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Clubhouse Sandwich with Avocado supports nerve transmission.
Calcium in Clubhouse Sandwich with Avocado is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Clubhouse Sandwich with Avocado supports blood clotting.
Calcium in Clubhouse Sandwich with Avocado is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Clubhouse Sandwich with Avocado supports hormonal secretion.
Calcium in Clubhouse Sandwich with Avocado regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Clubhouse Sandwich with Avocado supports weight management.
Calcium in Clubhouse Sandwich with Avocado may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Clubhouse Sandwich with Avocado supports dental health.
Calcium in Clubhouse Sandwich with Avocado strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Clubhouse Sandwich with Avocado supports blood pressure regulation.
Calcium in Clubhouse Sandwich with Avocado, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Clubhouse Sandwich with Avocado supports fluid balance.
Maintains Fluid Balance in Clubhouse Sandwich with Avocado helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Clubhouse Sandwich with Avocado supports nerve function.
Supports Nerve Function in Clubhouse Sandwich with Avocado helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Clubhouse Sandwich with Avocado helps regulate blood pressure.
Regulates Blood Pressure in Clubhouse Sandwich with Avocado helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Clubhouse Sandwich with Avocado supports muscle function.
Aids Muscle Function in Clubhouse Sandwich with Avocado helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Clubhouse Sandwich with Avocado aids nutrient absorption.
Improves Nutrient Absorption in Clubhouse Sandwich with Avocado assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Clubhouse Sandwich with Avocado helps balance pH levels.
Balances pH Levels in Clubhouse Sandwich with Avocado helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Clubhouse Sandwich with Avocado supports bone health.
Supports Bone Health in Clubhouse Sandwich with Avocado helps retain calcium and prevent the loss of bone density over time.
How to burn 1800 calories?
The amount of exercise required to burn off 1 Serving Clubhouse Sandwich with Avocado
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.