Lunch 1/2 Cashew Chicken Salad Sandwich

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7.48

% from protein

33.64

% from carbs

33.64

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
1030
% Daily value*

Total Fat 70 g
107.7%

Saturated 10 g
50%

Cholesterol 60 mg
20%

Sodium, Na 2370 mg
103%

Total Carbohydrates 90 g
32.7%

Sugars 10 g
20%

Protein 20 g
40%

Vitamin A 1250 IU

Vitamin C 21 mg

Calcium 52 mg

Iron 0 mg

Lunch 1/2 Cashew Chicken Salad Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Lunch 1/2 Cashew Chicken Salad Sandwich?

A typical serving 1 Serving of Lunch 1/2 Cashew Chicken Salad Sandwich contains approximately 1030 calories.

You can check the exact calorie content by logging Lunch 1/2 Cashew Chicken Salad Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lunch 1/2 Cashew Chicken Salad Sandwich have?

The amount of fat in Lunch 1/2 Cashew Chicken Salad Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving of Lunch 1/2 Cashew Chicken Salad Sandwich contains approximately 70 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lunch 1/2 Cashew Chicken Salad Sandwich have?

The protein content in Lunch 1/2 Cashew Chicken Salad Sandwich depends on the ingredients exists in it. On average, 1 Serving of Lunch 1/2 Cashew Chicken Salad Sandwich contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Lunch 1/2 Cashew Chicken Salad Sandwich, Download Nutribit app for healthier you!

How much sugar does a Lunch 1/2 Cashew Chicken Salad Sandwich have?

On average, 1 Serving contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lunch 1/2 Cashew Chicken Salad Sandwich.

How Much carbohydrates (carbs) is in Lunch 1/2 Cashew Chicken Salad Sandwich?

The amount of carbohydrates (carbs) in Lunch 1/2 Cashew Chicken Salad Sandwich depends on its serving size and preparation. On average, 1 Serving contains about 90 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lunch 1/2 Cashew Chicken Salad Sandwich.

How Much Fiber is in Lunch 1/2 Cashew Chicken Salad Sandwich?

Lunch 1/2 Cashew Chicken Salad Sandwich contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Lunch 1/2 Cashew Chicken Salad Sandwich for healthier you!

What vitamins and minerals are in a Lunch 1/2 Cashew Chicken Salad Sandwich?

Vitamins in Lunch 1/2 Cashew Chicken Salad Sandwich:

  • Vitamin A:Lunch 1/2 Cashew Chicken Salad Sandwich has 1250 IU of Vitamin A.
  • Vitamin C:Lunch 1/2 Cashew Chicken Salad Sandwich has 21 mg of Vitamin C.

Lunch 1/2 Cashew Chicken Salad Sandwich contains following minerals:

  • Lunch 1/2 Cashew Chicken Salad Sandwich has 52mg of Calcium.
  • Lunch 1/2 Cashew Chicken Salad Sandwich has 2370mg of Sodium, Na.

General

Does Lunch 1/2 Cashew Chicken Salad Sandwich contain caffeine?

Lunch 1/2 Cashew Chicken Salad Sandwich does not contain any caffeine.

Does Lunch 1/2 Cashew Chicken Salad Sandwich contain alcohol?

Lunch 1/2 Cashew Chicken Salad Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lunch 1/2 Cashew Chicken Salad Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lunch 1/2 Cashew Chicken Salad Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lunch 1/2 Cashew Chicken Salad Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lunch 1/2 Cashew Chicken Salad Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lunch 1/2 Cashew Chicken Salad Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lunch 1/2 Cashew Chicken Salad Sandwich for free?

Yes! Since Lunch 1/2 Cashew Chicken Salad Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lunch 1/2 Cashew Chicken Salad Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Lunch 1/2 Cashew Chicken Salad Sandwich and adds it to your daily hydration log. Simply log Lunch 1/2 Cashew Chicken Salad Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lunch 1/2 Cashew Chicken Salad Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lunch 1/2 Cashew Chicken Salad Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lunch 1/2 Cashew Chicken Salad Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lunch 1/2 Cashew Chicken Salad Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lunch 1/2 Cashew Chicken Salad Sandwich

Protein and Vitamin A in Lunch 1/2 Cashew Chicken Salad Sandwich supports bone health.

  • Protein in Lunch 1/2 Cashew Chicken Salad Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Lunch 1/2 Cashew Chicken Salad Sandwich contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Lunch 1/2 Cashew Chicken Salad Sandwich provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Lunch 1/2 Cashew Chicken Salad Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Lunch 1/2 Cashew Chicken Salad Sandwich supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Lunch 1/2 Cashew Chicken Salad Sandwich aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Lunch 1/2 Cashew Chicken Salad Sandwich helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Lunch 1/2 Cashew Chicken Salad Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Lunch 1/2 Cashew Chicken Salad Sandwich helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Lunch 1/2 Cashew Chicken Salad Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Lunch 1/2 Cashew Chicken Salad Sandwich aids weight management by helping you feel full longer.

Fiber-rich carbs from Lunch 1/2 Cashew Chicken Salad Sandwich help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Lunch 1/2 Cashew Chicken Salad Sandwich enhances brain function and helps improve memory and focus.

Glucose from Lunch 1/2 Cashew Chicken Salad Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Lunch 1/2 Cashew Chicken Salad Sandwich boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Lunch 1/2 Cashew Chicken Salad Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Lunch 1/2 Cashew Chicken Salad Sandwich promotes gut health by feeding beneficial gut bacteria.

Fiber in Lunch 1/2 Cashew Chicken Salad Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Lunch 1/2 Cashew Chicken Salad Sandwich improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Lunch 1/2 Cashew Chicken Salad Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Lunch 1/2 Cashew Chicken Salad Sandwich helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Lunch 1/2 Cashew Chicken Salad Sandwich, help regulate blood pressure and reduce hypertension risk.

Protein in Lunch 1/2 Cashew Chicken Salad Sandwich supports building and repairing tissues.

Builds and repairs tissues in Lunch 1/2 Cashew Chicken Salad Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lunch 1/2 Cashew Chicken Salad Sandwich supports immune function.

Supports immune function in Lunch 1/2 Cashew Chicken Salad Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lunch 1/2 Cashew Chicken Salad Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lunch 1/2 Cashew Chicken Salad Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lunch 1/2 Cashew Chicken Salad Sandwich provides energy.

Provides energy in Lunch 1/2 Cashew Chicken Salad Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lunch 1/2 Cashew Chicken Salad Sandwich supports muscle growth and strength.

Supports muscle growth and strength in Lunch 1/2 Cashew Chicken Salad Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lunch 1/2 Cashew Chicken Salad Sandwich helps in weight management.

Helps in weight management in Lunch 1/2 Cashew Chicken Salad Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lunch 1/2 Cashew Chicken Salad Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lunch 1/2 Cashew Chicken Salad Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lunch 1/2 Cashew Chicken Salad Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Lunch 1/2 Cashew Chicken Salad Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Lunch 1/2 Cashew Chicken Salad Sandwich regulates blood sugar levels.

Regulates blood sugar levels in Lunch 1/2 Cashew Chicken Salad Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Lunch 1/2 Cashew Chicken Salad Sandwich supports eye health.

Vitamin A in Lunch 1/2 Cashew Chicken Salad Sandwich is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Lunch 1/2 Cashew Chicken Salad Sandwich boosts immune function.

Vitamin A in Lunch 1/2 Cashew Chicken Salad Sandwich helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Lunch 1/2 Cashew Chicken Salad Sandwich promotes healthy skin.

Vitamin A in Lunch 1/2 Cashew Chicken Salad Sandwich supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Lunch 1/2 Cashew Chicken Salad Sandwich enhances reproductive health.

Vitamin A in Lunch 1/2 Cashew Chicken Salad Sandwich plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Lunch 1/2 Cashew Chicken Salad Sandwich reduces the risk of certain cancers.

Vitamin A in Lunch 1/2 Cashew Chicken Salad Sandwich helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Lunch 1/2 Cashew Chicken Salad Sandwich promotes healthy development during pregnancy.

Vitamin A in Lunch 1/2 Cashew Chicken Salad Sandwich is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Lunch 1/2 Cashew Chicken Salad Sandwich maintains healthy mucous membranes.

Vitamin A in Lunch 1/2 Cashew Chicken Salad Sandwich helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Lunch 1/2 Cashew Chicken Salad Sandwich improves wound healing.

Vitamin A in Lunch 1/2 Cashew Chicken Salad Sandwich promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Lunch 1/2 Cashew Chicken Salad Sandwich may reduce the risk of macular degeneration.

Vitamin A in Lunch 1/2 Cashew Chicken Salad Sandwich, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Lunch 1/2 Cashew Chicken Salad Sandwich supports fluid balance.

Maintains Fluid Balance in Lunch 1/2 Cashew Chicken Salad Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lunch 1/2 Cashew Chicken Salad Sandwich supports nerve function.

Supports Nerve Function in Lunch 1/2 Cashew Chicken Salad Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lunch 1/2 Cashew Chicken Salad Sandwich helps regulate blood pressure.

Regulates Blood Pressure in Lunch 1/2 Cashew Chicken Salad Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lunch 1/2 Cashew Chicken Salad Sandwich supports muscle function.

Aids Muscle Function in Lunch 1/2 Cashew Chicken Salad Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lunch 1/2 Cashew Chicken Salad Sandwich aids nutrient absorption.

Improves Nutrient Absorption in Lunch 1/2 Cashew Chicken Salad Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lunch 1/2 Cashew Chicken Salad Sandwich helps balance pH levels.

Balances pH Levels in Lunch 1/2 Cashew Chicken Salad Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lunch 1/2 Cashew Chicken Salad Sandwich supports bone health.

Supports Bone Health in Lunch 1/2 Cashew Chicken Salad Sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 1030 calories?

The amount of exercise required to burn off 1 Serving Lunch 1/2 Cashew Chicken Salad Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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