Miners Platter, 8-10 (10 Servings) with Thousand Island
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% from protein19.8
% from carbs19.8
% from fatNutrition Facts
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Miners Platter, 8-10 (10 Servings) with Thousand Island Nutrients FAQs
Nutrients
- Vitamin A:Miners Platter, 8-10 (10 Servings) with Thousand Island has 750 IU of Vitamin A.
- Vitamin C:Miners Platter, 8-10 (10 Servings) with Thousand Island has 21 mg of Vitamin C.
- Miners Platter, 8-10 (10 Servings) with Thousand Island has 52mg of Calcium.
- Miners Platter, 8-10 (10 Servings) with Thousand Island has 3800mg of Sodium, Na.
What is the calorie content of Miners Platter, 8-10 (10 Servings) with Thousand Island?
A typical serving 1 Order of Miners Platter, 8-10 (10 Servings) with Thousand Island contains approximately 1010 calories.
You can check the exact calorie content by logging Miners Platter, 8-10 (10 Servings) with Thousand Island in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Miners Platter, 8-10 (10 Servings) with Thousand Island have?
The amount of fat in Miners Platter, 8-10 (10 Servings) with Thousand Island depends on the ingredients and preparation method. On average, one serving 1 Order of Miners Platter, 8-10 (10 Servings) with Thousand Island contains approximately 90 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Miners Platter, 8-10 (10 Servings) with Thousand Island have?
The protein content in Miners Platter, 8-10 (10 Servings) with Thousand Island depends on the ingredients exists in it. On average, 1 Order of Miners Platter, 8-10 (10 Servings) with Thousand Island contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Miners Platter, 8-10 (10 Servings) with Thousand Island, Download Nutribit app for healthier you!
How much sugar does a Miners Platter, 8-10 (10 Servings) with Thousand Island have?
On average, 1 Order contains about 40 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Miners Platter, 8-10 (10 Servings) with Thousand Island.
How Much carbohydrates (carbs) is in Miners Platter, 8-10 (10 Servings) with Thousand Island?
The amount of carbohydrates (carbs) in Miners Platter, 8-10 (10 Servings) with Thousand Island depends on its serving size and preparation. On average, 1 Order contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Miners Platter, 8-10 (10 Servings) with Thousand Island.
How Much Fiber is in Miners Platter, 8-10 (10 Servings) with Thousand Island?
Miners Platter, 8-10 (10 Servings) with Thousand Island contains approximately 0 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Miners Platter, 8-10 (10 Servings) with Thousand Island for healthier you!
What vitamins and minerals are in a Miners Platter, 8-10 (10 Servings) with Thousand Island?
Vitamins in Miners Platter, 8-10 (10 Servings) with Thousand Island:
Miners Platter, 8-10 (10 Servings) with Thousand Island contains following minerals:
General
Does Miners Platter, 8-10 (10 Servings) with Thousand Island contain caffeine?
Miners Platter, 8-10 (10 Servings) with Thousand Island does not contain any caffeine.
Does Miners Platter, 8-10 (10 Servings) with Thousand Island contain alcohol?
Miners Platter, 8-10 (10 Servings) with Thousand Island does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Miners Platter, 8-10 (10 Servings) with Thousand Island?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Miners Platter, 8-10 (10 Servings) with Thousand Island and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Miners Platter, 8-10 (10 Servings) with Thousand Island quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Miners Platter, 8-10 (10 Servings) with Thousand Island in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Miners Platter, 8-10 (10 Servings) with Thousand Island and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Miners Platter, 8-10 (10 Servings) with Thousand Island for free?
Yes! Since Miners Platter, 8-10 (10 Servings) with Thousand Island contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Miners Platter, 8-10 (10 Servings) with Thousand Island with water tracking feature?
Nutribit automatically calculates the water content of Miners Platter, 8-10 (10 Servings) with Thousand Island and adds it to your daily hydration log. Simply log Miners Platter, 8-10 (10 Servings) with Thousand Island in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Miners Platter, 8-10 (10 Servings) with Thousand Island as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Miners Platter, 8-10 (10 Servings) with Thousand Island and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Miners Platter, 8-10 (10 Servings) with Thousand Island nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Miners Platter, 8-10 (10 Servings) with Thousand Island data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Miners Platter, 8-10 (10 Servings) with Thousand Island
Total Carbohydrates in Miners Platter, 8-10 (10 Servings) with Thousand Island provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Miners Platter, 8-10 (10 Servings) with Thousand Island are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Miners Platter, 8-10 (10 Servings) with Thousand Island supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Miners Platter, 8-10 (10 Servings) with Thousand Island aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Miners Platter, 8-10 (10 Servings) with Thousand Island helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Miners Platter, 8-10 (10 Servings) with Thousand Island help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Miners Platter, 8-10 (10 Servings) with Thousand Island helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Miners Platter, 8-10 (10 Servings) with Thousand Island can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Miners Platter, 8-10 (10 Servings) with Thousand Island aids weight management by helping you feel full longer.
Fiber-rich carbs from Miners Platter, 8-10 (10 Servings) with Thousand Island help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Miners Platter, 8-10 (10 Servings) with Thousand Island enhances brain function and helps improve memory and focus.
Glucose from Miners Platter, 8-10 (10 Servings) with Thousand Island is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Miners Platter, 8-10 (10 Servings) with Thousand Island boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Miners Platter, 8-10 (10 Servings) with Thousand Island provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Miners Platter, 8-10 (10 Servings) with Thousand Island promotes gut health by feeding beneficial gut bacteria.
Fiber in Miners Platter, 8-10 (10 Servings) with Thousand Island serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Miners Platter, 8-10 (10 Servings) with Thousand Island improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Miners Platter, 8-10 (10 Servings) with Thousand Island support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Miners Platter, 8-10 (10 Servings) with Thousand Island helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Miners Platter, 8-10 (10 Servings) with Thousand Island, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Miners Platter, 8-10 (10 Servings) with Thousand Island supports eye health.
Vitamin A in Miners Platter, 8-10 (10 Servings) with Thousand Island is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Miners Platter, 8-10 (10 Servings) with Thousand Island boosts immune function.
Vitamin A in Miners Platter, 8-10 (10 Servings) with Thousand Island helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Miners Platter, 8-10 (10 Servings) with Thousand Island promotes healthy skin.
Vitamin A in Miners Platter, 8-10 (10 Servings) with Thousand Island supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Miners Platter, 8-10 (10 Servings) with Thousand Island enhances reproductive health.
Vitamin A in Miners Platter, 8-10 (10 Servings) with Thousand Island plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Miners Platter, 8-10 (10 Servings) with Thousand Island supports bone health.
Vitamin A in Miners Platter, 8-10 (10 Servings) with Thousand Island contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Miners Platter, 8-10 (10 Servings) with Thousand Island reduces the risk of certain cancers.
Vitamin A in Miners Platter, 8-10 (10 Servings) with Thousand Island helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Miners Platter, 8-10 (10 Servings) with Thousand Island promotes healthy development during pregnancy.
Vitamin A in Miners Platter, 8-10 (10 Servings) with Thousand Island is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Miners Platter, 8-10 (10 Servings) with Thousand Island maintains healthy mucous membranes.
Vitamin A in Miners Platter, 8-10 (10 Servings) with Thousand Island helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Miners Platter, 8-10 (10 Servings) with Thousand Island improves wound healing.
Vitamin A in Miners Platter, 8-10 (10 Servings) with Thousand Island promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Miners Platter, 8-10 (10 Servings) with Thousand Island may reduce the risk of macular degeneration.
Vitamin A in Miners Platter, 8-10 (10 Servings) with Thousand Island, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Miners Platter, 8-10 (10 Servings) with Thousand Island supports fluid balance.
Maintains Fluid Balance in Miners Platter, 8-10 (10 Servings) with Thousand Island helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Miners Platter, 8-10 (10 Servings) with Thousand Island supports nerve function.
Supports Nerve Function in Miners Platter, 8-10 (10 Servings) with Thousand Island helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Miners Platter, 8-10 (10 Servings) with Thousand Island helps regulate blood pressure.
Regulates Blood Pressure in Miners Platter, 8-10 (10 Servings) with Thousand Island helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Miners Platter, 8-10 (10 Servings) with Thousand Island supports muscle function.
Aids Muscle Function in Miners Platter, 8-10 (10 Servings) with Thousand Island helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Miners Platter, 8-10 (10 Servings) with Thousand Island aids nutrient absorption.
Improves Nutrient Absorption in Miners Platter, 8-10 (10 Servings) with Thousand Island assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Miners Platter, 8-10 (10 Servings) with Thousand Island helps balance pH levels.
Balances pH Levels in Miners Platter, 8-10 (10 Servings) with Thousand Island helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Miners Platter, 8-10 (10 Servings) with Thousand Island supports bone health.
Supports Bone Health in Miners Platter, 8-10 (10 Servings) with Thousand Island helps retain calcium and prevent the loss of bone density over time.
How to burn 1010 calories?
The amount of exercise required to burn off 1 Order Miners Platter, 8-10 (10 Servings) with Thousand Island
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.