Jambalaya, Banquet

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17.53

% from protein

40.55

% from carbs

40.55

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
730
% Daily value*

Total Fat 34 g
52.3%

Saturated 9 g
45%

Cholesterol 125 mg
41.7%

Sodium, Na 3530 mg
153.5%

Total Carbohydrates 74 g
26.9%

Fiber 6 g
21.4%

Sugars 5 g
10%

Protein 32 g
64%

Vitamin A 2000 IU

Vitamin C 48 mg

Calcium 195 mg

Iron 6.3 mg

Jambalaya, Banquet Nutrients FAQs

Nutrients

What is the calorie content of Jambalaya, Banquet?

A typical serving 1 Serving of Jambalaya, Banquet contains approximately 730 calories.

You can check the exact calorie content by logging Jambalaya, Banquet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jambalaya, Banquet have?

The amount of fat in Jambalaya, Banquet depends on the ingredients and preparation method. On average, one serving 1 Serving of Jambalaya, Banquet contains approximately 34 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jambalaya, Banquet have?

The protein content in Jambalaya, Banquet depends on the ingredients exists in it. On average, 1 Serving of Jambalaya, Banquet contains approximately 32 grams of protein.

Know your exact protein requirement and how much protein you get from Jambalaya, Banquet, Download Nutribit app for healthier you!

How much sugar does a Jambalaya, Banquet have?

On average, 1 Serving contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jambalaya, Banquet.

How Much carbohydrates (carbs) is in Jambalaya, Banquet?

The amount of carbohydrates (carbs) in Jambalaya, Banquet depends on its serving size and preparation. On average, 1 Serving contains about 74 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jambalaya, Banquet.

How Much Fiber is in Jambalaya, Banquet?

Jambalaya, Banquet contains approximately 6 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Jambalaya, Banquet for healthier you!

What vitamins and minerals are in a Jambalaya, Banquet?

Vitamins in Jambalaya, Banquet:

  • Vitamin A:Jambalaya, Banquet has 2000 IU of Vitamin A.
  • Vitamin C:Jambalaya, Banquet has 48 mg of Vitamin C.

Jambalaya, Banquet contains following minerals:

  • Jambalaya, Banquet has 195mg of Calcium.
  • Jambalaya, Banquet has 3530mg of Sodium, Na.
  • Jambalaya, Banquet has 6.3mg of Iron.

General

Does Jambalaya, Banquet contain caffeine?

Jambalaya, Banquet does not contain any caffeine.

Does Jambalaya, Banquet contain alcohol?

Jambalaya, Banquet does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jambalaya, Banquet?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jambalaya, Banquet and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jambalaya, Banquet quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jambalaya, Banquet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jambalaya, Banquet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jambalaya, Banquet for free?

Yes! Since Jambalaya, Banquet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jambalaya, Banquet with water tracking feature?

Nutribit automatically calculates the water content of Jambalaya, Banquet and adds it to your daily hydration log. Simply log Jambalaya, Banquet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jambalaya, Banquet as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jambalaya, Banquet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jambalaya, Banquet nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jambalaya, Banquet data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jambalaya, Banquet

Protein and Vitamin A in Jambalaya, Banquet supports bone health.

  • Protein in Jambalaya, Banquet plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Jambalaya, Banquet contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Jambalaya, Banquet provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Jambalaya, Banquet are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Jambalaya, Banquet supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Jambalaya, Banquet aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Jambalaya, Banquet helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Jambalaya, Banquet help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Jambalaya, Banquet helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Jambalaya, Banquet can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Jambalaya, Banquet aids weight management by helping you feel full longer.

Fiber-rich carbs from Jambalaya, Banquet help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Jambalaya, Banquet enhances brain function and helps improve memory and focus.

Glucose from Jambalaya, Banquet is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Jambalaya, Banquet boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Jambalaya, Banquet provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Jambalaya, Banquet promotes gut health by feeding beneficial gut bacteria.

Fiber in Jambalaya, Banquet serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Jambalaya, Banquet improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Jambalaya, Banquet support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Jambalaya, Banquet helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Jambalaya, Banquet, help regulate blood pressure and reduce hypertension risk.

Protein in Jambalaya, Banquet supports building and repairing tissues.

Builds and repairs tissues in Jambalaya, Banquet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Jambalaya, Banquet supports immune function.

Supports immune function in Jambalaya, Banquet is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Jambalaya, Banquet helps regulate enzymes and hormones.

Regulates enzymes and hormones in Jambalaya, Banquet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Jambalaya, Banquet provides energy.

Provides energy in Jambalaya, Banquet can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Jambalaya, Banquet supports muscle growth and strength.

Supports muscle growth and strength in Jambalaya, Banquet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Jambalaya, Banquet helps in weight management.

Helps in weight management in Jambalaya, Banquet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Jambalaya, Banquet aids in the production of hemoglobin.

Aids in the production of hemoglobin in Jambalaya, Banquet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Jambalaya, Banquet improves skin, hair, and nails.

Improves skin, hair, and nails in Jambalaya, Banquet is essential for the health and growth of hair, skin, and nails.

Protein in Jambalaya, Banquet regulates blood sugar levels.

Regulates blood sugar levels in Jambalaya, Banquet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Jambalaya, Banquet supports digestion.

Fiber in Jambalaya, Banquet aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Jambalaya, Banquet supports heart health.

Soluble fiber in Jambalaya, Banquet can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Jambalaya, Banquet aids in weight management.

Fiber-rich foods in Jambalaya, Banquet increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Jambalaya, Banquet regulates blood sugar.

Fiber in Jambalaya, Banquet helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Jambalaya, Banquet promotes gut health.

Fiber in Jambalaya, Banquet acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Jambalaya, Banquet lowers the risk of colon cancer.

A high-fiber diet from Jambalaya, Banquet is linked to a reduced risk of colon cancer.

Fiber in Jambalaya, Banquet improves skin health.

Fiber in Jambalaya, Banquet helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Jambalaya, Banquet helps lower blood pressure.

Adequate fiber in Jambalaya, Banquet may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Jambalaya, Banquet boosts immune function.

Fiber in Jambalaya, Banquet supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Jambalaya, Banquet reduces the risk of type 2 diabetes.

Fiber in Jambalaya, Banquet can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Jambalaya, Banquet supports eye health.

Vitamin A in Jambalaya, Banquet is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Jambalaya, Banquet boosts immune function.

Vitamin A in Jambalaya, Banquet helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Jambalaya, Banquet promotes healthy skin.

Vitamin A in Jambalaya, Banquet supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Jambalaya, Banquet enhances reproductive health.

Vitamin A in Jambalaya, Banquet plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Jambalaya, Banquet reduces the risk of certain cancers.

Vitamin A in Jambalaya, Banquet helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Jambalaya, Banquet promotes healthy development during pregnancy.

Vitamin A in Jambalaya, Banquet is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Jambalaya, Banquet maintains healthy mucous membranes.

Vitamin A in Jambalaya, Banquet helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Jambalaya, Banquet improves wound healing.

Vitamin A in Jambalaya, Banquet promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Jambalaya, Banquet may reduce the risk of macular degeneration.

Vitamin A in Jambalaya, Banquet, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Jambalaya, Banquet supports bone health.

Calcium in Jambalaya, Banquet is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Jambalaya, Banquet supports muscle function.

Calcium in Jambalaya, Banquet plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Jambalaya, Banquet supports heart health.

Calcium in Jambalaya, Banquet helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Jambalaya, Banquet supports nerve transmission.

Calcium in Jambalaya, Banquet is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Jambalaya, Banquet supports blood clotting.

Calcium in Jambalaya, Banquet is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Jambalaya, Banquet supports hormonal secretion.

Calcium in Jambalaya, Banquet regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Jambalaya, Banquet supports weight management.

Calcium in Jambalaya, Banquet may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Jambalaya, Banquet supports dental health.

Calcium in Jambalaya, Banquet strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Jambalaya, Banquet supports blood pressure regulation.

Calcium in Jambalaya, Banquet, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Jambalaya, Banquet supports fluid balance.

Maintains Fluid Balance in Jambalaya, Banquet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Jambalaya, Banquet supports nerve function.

Supports Nerve Function in Jambalaya, Banquet helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Jambalaya, Banquet helps regulate blood pressure.

Regulates Blood Pressure in Jambalaya, Banquet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Jambalaya, Banquet supports muscle function.

Aids Muscle Function in Jambalaya, Banquet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Jambalaya, Banquet aids nutrient absorption.

Improves Nutrient Absorption in Jambalaya, Banquet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Jambalaya, Banquet helps balance pH levels.

Balances pH Levels in Jambalaya, Banquet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Jambalaya, Banquet supports bone health.

Supports Bone Health in Jambalaya, Banquet helps retain calcium and prevent the loss of bone density over time.

How to burn 730 calories?

The amount of exercise required to burn off 1 Serving Jambalaya, Banquet

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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