Jambalaya, Banquet

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Total Energy

730

kcal

40.55

% from carbs

17.53

% from protein

41.92

% from fats

In 1 Serving

% daily value

Total Fat

34g

52.3%

Saturated

9g

45%

Cholesterol

125mg

41.7%

Sodium, Na

3530mg

153.5%

Total Carbohydrates

74g

26.9%

Fiber

6g

21.4%

Sugars

5g

10%

Protein

32g

64%

Calcium, Ca

195mg

Iron, Fe

6.3mg

Vitamin A, IU

2000IU

Vitamin C, total ascorbic acid

48mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jambalaya, Banquet

A typical serving 1 Serving of Jambalaya, Banquet (null grams) contains approximately 730 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jambalaya, Banquet depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Jambalaya, Banquet contains approximately 34 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jambalaya, Banquet depends on the ingredients exists in it. On average, 1 Serving of Jambalaya, Banquet (about null grams) contains approximately 32 grams of protein.

On average, 1 Serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 74 grams of carbohydrates.

Jambalaya, Banquet contains approximately 6 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 730 calories?

The amount of exercise required to burn off 1 Serving Jambalaya, Banquet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.