Spicy Jambalaya Platter, 4-6 (6 Servings)

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Total Energy

4920

kcal

47.29

% from carbs

18.44

% from protein

34.27

% from fats

In 1 Order

% daily value

Total Fat

190g

292.3%

Saturated

40g

200%

Cholesterol

740mg

246.7%

Sodium, Na

22560mg

980.9%

Total Carbohydrates

590g

214.5%

Fiber

30g

107.1%

Sugars

30g

60%

Protein

230g

460%

Calcium, Ca

1690mg

Iron, Fe

50.4mg

Vitamin A, IU

10500IU

Vitamin C, total ascorbic acid

288mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Jambalaya Platter, 4-6 (6 Servings)

A typical serving 1 Order of Spicy Jambalaya Platter, 4-6 (6 Servings) (null grams) contains approximately 4920 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Jambalaya Platter, 4-6 (6 Servings) depends on the ingredients and preparation method. On average, one serving 1 Order (null grams) of Spicy Jambalaya Platter, 4-6 (6 Servings) contains approximately 190 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Jambalaya Platter, 4-6 (6 Servings) depends on the ingredients exists in it. On average, 1 Order of Spicy Jambalaya Platter, 4-6 (6 Servings) (about null grams) contains approximately 230 grams of protein.

On average, 1 Order (about null grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Order (about null grams) contains about 590 grams of carbohydrates.

Spicy Jambalaya Platter, 4-6 (6 Servings) contains approximately 30 grams of fiber in 1 Order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 4920 calories?

The amount of exercise required to burn off 1 Order Spicy Jambalaya Platter, 4-6 (6 Servings)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.