Twisted Jambalaya

Claim Jumper

18.14

% from protein

40.34

% from carbs

40.34

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
1280
% Daily value*

Total Fat 59 g
90.8%

Saturated 14 g
70%

Cholesterol 250 mg
83.3%

Sodium, Na 4670 mg
203%

Total Carbohydrates 129 g
46.9%

Fiber 9 g
32.1%

Sugars 9 g
18%

Protein 58 g
116%

Vitamin A 3000 IU

Vitamin C 96 mg

Calcium 260 mg

Iron 10.8 mg

Twisted Jambalaya Nutrients FAQs

Nutrients

What is the calorie content of Twisted Jambalaya?

A typical serving 1 Serving of Twisted Jambalaya contains approximately 1280 calories.

You can check the exact calorie content by logging Twisted Jambalaya in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Twisted Jambalaya have?

The amount of fat in Twisted Jambalaya depends on the ingredients and preparation method. On average, one serving 1 Serving of Twisted Jambalaya contains approximately 59 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Twisted Jambalaya have?

The protein content in Twisted Jambalaya depends on the ingredients exists in it. On average, 1 Serving of Twisted Jambalaya contains approximately 58 grams of protein.

Know your exact protein requirement and how much protein you get from Twisted Jambalaya, Download Nutribit app for healthier you!

How much sugar does a Twisted Jambalaya have?

On average, 1 Serving contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Twisted Jambalaya.

How Much carbohydrates (carbs) is in Twisted Jambalaya?

The amount of carbohydrates (carbs) in Twisted Jambalaya depends on its serving size and preparation. On average, 1 Serving contains about 129 grams of carbohydrates.

Download Nutribit app to get exact carb content from Twisted Jambalaya.

How Much Fiber is in Twisted Jambalaya?

Twisted Jambalaya contains approximately 9 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Twisted Jambalaya for healthier you!

What vitamins and minerals are in a Twisted Jambalaya?

Vitamins in Twisted Jambalaya:

  • Vitamin A:Twisted Jambalaya has 3000 IU of Vitamin A.
  • Vitamin C:Twisted Jambalaya has 96 mg of Vitamin C.

Twisted Jambalaya contains following minerals:

  • Twisted Jambalaya has 260mg of Calcium.
  • Twisted Jambalaya has 4670mg of Sodium, Na.
  • Twisted Jambalaya has 10.8mg of Iron.

General

Does Twisted Jambalaya contain caffeine?

Twisted Jambalaya does not contain any caffeine.

Does Twisted Jambalaya contain alcohol?

Twisted Jambalaya does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Twisted Jambalaya?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Twisted Jambalaya and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Twisted Jambalaya quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Twisted Jambalaya in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Twisted Jambalaya and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Twisted Jambalaya for free?

Yes! Since Twisted Jambalaya contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Twisted Jambalaya with water tracking feature?

Nutribit automatically calculates the water content of Twisted Jambalaya and adds it to your daily hydration log. Simply log Twisted Jambalaya in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Twisted Jambalaya as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Twisted Jambalaya and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Twisted Jambalaya nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Twisted Jambalaya data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Twisted Jambalaya

Protein and Vitamin A in Twisted Jambalaya supports bone health.

  • Protein in Twisted Jambalaya plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Twisted Jambalaya contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Twisted Jambalaya provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Twisted Jambalaya are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Twisted Jambalaya supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Twisted Jambalaya aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Twisted Jambalaya helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Twisted Jambalaya help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Twisted Jambalaya helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Twisted Jambalaya can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Twisted Jambalaya aids weight management by helping you feel full longer.

Fiber-rich carbs from Twisted Jambalaya help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Twisted Jambalaya enhances brain function and helps improve memory and focus.

Glucose from Twisted Jambalaya is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Twisted Jambalaya boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Twisted Jambalaya provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Twisted Jambalaya promotes gut health by feeding beneficial gut bacteria.

Fiber in Twisted Jambalaya serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Twisted Jambalaya improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Twisted Jambalaya support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Twisted Jambalaya helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Twisted Jambalaya, help regulate blood pressure and reduce hypertension risk.

Protein in Twisted Jambalaya supports building and repairing tissues.

Builds and repairs tissues in Twisted Jambalaya is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Twisted Jambalaya supports immune function.

Supports immune function in Twisted Jambalaya is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Twisted Jambalaya helps regulate enzymes and hormones.

Regulates enzymes and hormones in Twisted Jambalaya is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Twisted Jambalaya provides energy.

Provides energy in Twisted Jambalaya can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Twisted Jambalaya supports muscle growth and strength.

Supports muscle growth and strength in Twisted Jambalaya is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Twisted Jambalaya helps in weight management.

Helps in weight management in Twisted Jambalaya promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Twisted Jambalaya aids in the production of hemoglobin.

Aids in the production of hemoglobin in Twisted Jambalaya is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Twisted Jambalaya improves skin, hair, and nails.

Improves skin, hair, and nails in Twisted Jambalaya is essential for the health and growth of hair, skin, and nails.

Protein in Twisted Jambalaya regulates blood sugar levels.

Regulates blood sugar levels in Twisted Jambalaya helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Twisted Jambalaya supports digestion.

Fiber in Twisted Jambalaya aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Twisted Jambalaya supports heart health.

Soluble fiber in Twisted Jambalaya can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Twisted Jambalaya aids in weight management.

Fiber-rich foods in Twisted Jambalaya increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Twisted Jambalaya regulates blood sugar.

Fiber in Twisted Jambalaya helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Twisted Jambalaya promotes gut health.

Fiber in Twisted Jambalaya acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Twisted Jambalaya lowers the risk of colon cancer.

A high-fiber diet from Twisted Jambalaya is linked to a reduced risk of colon cancer.

Fiber in Twisted Jambalaya improves skin health.

Fiber in Twisted Jambalaya helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Twisted Jambalaya helps lower blood pressure.

Adequate fiber in Twisted Jambalaya may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Twisted Jambalaya boosts immune function.

Fiber in Twisted Jambalaya supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Twisted Jambalaya reduces the risk of type 2 diabetes.

Fiber in Twisted Jambalaya can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Twisted Jambalaya supports eye health.

Vitamin A in Twisted Jambalaya is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Twisted Jambalaya boosts immune function.

Vitamin A in Twisted Jambalaya helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Twisted Jambalaya promotes healthy skin.

Vitamin A in Twisted Jambalaya supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Twisted Jambalaya enhances reproductive health.

Vitamin A in Twisted Jambalaya plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Twisted Jambalaya reduces the risk of certain cancers.

Vitamin A in Twisted Jambalaya helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Twisted Jambalaya promotes healthy development during pregnancy.

Vitamin A in Twisted Jambalaya is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Twisted Jambalaya maintains healthy mucous membranes.

Vitamin A in Twisted Jambalaya helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Twisted Jambalaya improves wound healing.

Vitamin A in Twisted Jambalaya promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Twisted Jambalaya may reduce the risk of macular degeneration.

Vitamin A in Twisted Jambalaya, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Twisted Jambalaya supports bone health.

Calcium in Twisted Jambalaya is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Twisted Jambalaya supports muscle function.

Calcium in Twisted Jambalaya plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Twisted Jambalaya supports heart health.

Calcium in Twisted Jambalaya helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Twisted Jambalaya supports nerve transmission.

Calcium in Twisted Jambalaya is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Twisted Jambalaya supports blood clotting.

Calcium in Twisted Jambalaya is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Twisted Jambalaya supports hormonal secretion.

Calcium in Twisted Jambalaya regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Twisted Jambalaya supports weight management.

Calcium in Twisted Jambalaya may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Twisted Jambalaya supports dental health.

Calcium in Twisted Jambalaya strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Twisted Jambalaya supports blood pressure regulation.

Calcium in Twisted Jambalaya, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Twisted Jambalaya supports fluid balance.

Maintains Fluid Balance in Twisted Jambalaya helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Twisted Jambalaya supports nerve function.

Supports Nerve Function in Twisted Jambalaya helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Twisted Jambalaya helps regulate blood pressure.

Regulates Blood Pressure in Twisted Jambalaya helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Twisted Jambalaya supports muscle function.

Aids Muscle Function in Twisted Jambalaya helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Twisted Jambalaya aids nutrient absorption.

Improves Nutrient Absorption in Twisted Jambalaya assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Twisted Jambalaya helps balance pH levels.

Balances pH Levels in Twisted Jambalaya helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Twisted Jambalaya supports bone health.

Supports Bone Health in Twisted Jambalaya helps retain calcium and prevent the loss of bone density over time.

How to burn 1280 calories?

The amount of exercise required to burn off 1 Serving Twisted Jambalaya

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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