Miners Platter, 8-10 (10 Servings) with Thai Slaw

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Total Energy

830

kcal

47.62

% from carbs

9.52

% from protein

42.86

% from fats

In 1 Order

% daily value

Total Fat

40g

61.5%

Saturated

10g

50%

Sodium, Na

980mg

42.6%

Total Carbohydrates

100g

36.4%

Fiber

20g

71.4%

Sugars

60g

120%

Protein

20g

40%

Calcium, Ca

390mg

Vitamin A, IU

13000IU

Vitamin C, total ascorbic acid

102mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Miners Platter, 8-10 (10 Servings) with Thai Slaw

A typical serving 1 Order of Miners Platter, 8-10 (10 Servings) with Thai Slaw (null grams) contains approximately 830 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Miners Platter, 8-10 (10 Servings) with Thai Slaw depends on the ingredients and preparation method. On average, one serving 1 Order (null grams) of Miners Platter, 8-10 (10 Servings) with Thai Slaw contains approximately 40 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Miners Platter, 8-10 (10 Servings) with Thai Slaw depends on the ingredients exists in it. On average, 1 Order of Miners Platter, 8-10 (10 Servings) with Thai Slaw (about null grams) contains approximately 20 grams of protein.

On average, 1 Order (about null grams) contains about 60 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Order (about null grams) contains about 100 grams of carbohydrates.

Miners Platter, 8-10 (10 Servings) with Thai Slaw contains approximately 20 grams of fiber in 1 Order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 830 calories?

The amount of exercise required to burn off 1 Order Miners Platter, 8-10 (10 Servings) with Thai Slaw

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.