Miners Platter, 8-10 (10 Servings) with House Salad

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Total Energy

1100

kcal

25.23

% from carbs

18.02

% from protein

56.76

% from fats

In 1 Order

% daily value

Total Fat

70g

107.7%

Saturated

30g

150%

Cholesterol

280mg

93.3%

Sodium, Na

1720mg

74.8%

Total Carbohydrates

70g

25.5%

Fiber

20g

71.4%

Sugars

30g

60%

Protein

50g

100%

Calcium, Ca

1690mg

Iron, Fe

10.8mg

Vitamin A, IU

36000IU

Vitamin C, total ascorbic acid

102mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Miners Platter, 8-10 (10 Servings) with House Salad

A typical serving 1 Order of Miners Platter, 8-10 (10 Servings) with House Salad (null grams) contains approximately 1100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Miners Platter, 8-10 (10 Servings) with House Salad depends on the ingredients and preparation method. On average, one serving 1 Order (null grams) of Miners Platter, 8-10 (10 Servings) with House Salad contains approximately 70 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Miners Platter, 8-10 (10 Servings) with House Salad depends on the ingredients exists in it. On average, 1 Order of Miners Platter, 8-10 (10 Servings) with House Salad (about null grams) contains approximately 50 grams of protein.

On average, 1 Order (about null grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Order (about null grams) contains about 70 grams of carbohydrates.

Miners Platter, 8-10 (10 Servings) with House Salad contains approximately 20 grams of fiber in 1 Order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1100 calories?

The amount of exercise required to burn off 1 Order Miners Platter, 8-10 (10 Servings) with House Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.