Miners Platter, 8-10 (10 Servings) with Pork Ribs
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20.36
% from protein1.31
% from carbs1.31
% from fatNutrition Facts
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Miners Platter, 8-10 (10 Servings) with Pork Ribs Nutrients FAQs
Nutrients
- Vitamin A:Miners Platter, 8-10 (10 Servings) with Pork Ribs has 200 IU of Vitamin A.
- Miners Platter, 8-10 (10 Servings) with Pork Ribs has 780mg of Calcium.
- Miners Platter, 8-10 (10 Servings) with Pork Ribs has 4400mg of Sodium, Na.
- Miners Platter, 8-10 (10 Servings) with Pork Ribs has 19.8mg of Iron.
What is the calorie content of Miners Platter, 8-10 (10 Servings) with Pork Ribs?
A typical serving 1 Order of Miners Platter, 8-10 (10 Servings) with Pork Ribs contains approximately 6180 calories.
You can check the exact calorie content by logging Miners Platter, 8-10 (10 Servings) with Pork Ribs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Miners Platter, 8-10 (10 Servings) with Pork Ribs have?
The amount of fat in Miners Platter, 8-10 (10 Servings) with Pork Ribs depends on the ingredients and preparation method. On average, one serving 1 Order of Miners Platter, 8-10 (10 Servings) with Pork Ribs contains approximately 530 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Miners Platter, 8-10 (10 Servings) with Pork Ribs have?
The protein content in Miners Platter, 8-10 (10 Servings) with Pork Ribs depends on the ingredients exists in it. On average, 1 Order of Miners Platter, 8-10 (10 Servings) with Pork Ribs contains approximately 310 grams of protein.
Know your exact protein requirement and how much protein you get from Miners Platter, 8-10 (10 Servings) with Pork Ribs, Download Nutribit app for healthier you!
How much sugar does a Miners Platter, 8-10 (10 Servings) with Pork Ribs have?
On average, 1 Order contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Miners Platter, 8-10 (10 Servings) with Pork Ribs.
How Much carbohydrates (carbs) is in Miners Platter, 8-10 (10 Servings) with Pork Ribs?
The amount of carbohydrates (carbs) in Miners Platter, 8-10 (10 Servings) with Pork Ribs depends on its serving size and preparation. On average, 1 Order contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Miners Platter, 8-10 (10 Servings) with Pork Ribs.
How Much Fiber is in Miners Platter, 8-10 (10 Servings) with Pork Ribs?
Miners Platter, 8-10 (10 Servings) with Pork Ribs contains approximately 0 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Miners Platter, 8-10 (10 Servings) with Pork Ribs for healthier you!
What vitamins and minerals are in a Miners Platter, 8-10 (10 Servings) with Pork Ribs?
Vitamins in Miners Platter, 8-10 (10 Servings) with Pork Ribs:
Miners Platter, 8-10 (10 Servings) with Pork Ribs contains following minerals:
General
Does Miners Platter, 8-10 (10 Servings) with Pork Ribs contain caffeine?
Miners Platter, 8-10 (10 Servings) with Pork Ribs does not contain any caffeine.
Does Miners Platter, 8-10 (10 Servings) with Pork Ribs contain alcohol?
Miners Platter, 8-10 (10 Servings) with Pork Ribs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Miners Platter, 8-10 (10 Servings) with Pork Ribs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Miners Platter, 8-10 (10 Servings) with Pork Ribs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Miners Platter, 8-10 (10 Servings) with Pork Ribs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Miners Platter, 8-10 (10 Servings) with Pork Ribs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Miners Platter, 8-10 (10 Servings) with Pork Ribs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Miners Platter, 8-10 (10 Servings) with Pork Ribs for free?
Yes! Since Miners Platter, 8-10 (10 Servings) with Pork Ribs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Miners Platter, 8-10 (10 Servings) with Pork Ribs with water tracking feature?
Nutribit automatically calculates the water content of Miners Platter, 8-10 (10 Servings) with Pork Ribs and adds it to your daily hydration log. Simply log Miners Platter, 8-10 (10 Servings) with Pork Ribs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Miners Platter, 8-10 (10 Servings) with Pork Ribs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Miners Platter, 8-10 (10 Servings) with Pork Ribs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Miners Platter, 8-10 (10 Servings) with Pork Ribs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Miners Platter, 8-10 (10 Servings) with Pork Ribs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Miners Platter, 8-10 (10 Servings) with Pork Ribs
Protein in Miners Platter, 8-10 (10 Servings) with Pork Ribs supports building and repairing tissues.
Builds and repairs tissues in Miners Platter, 8-10 (10 Servings) with Pork Ribs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Miners Platter, 8-10 (10 Servings) with Pork Ribs supports immune function.
Supports immune function in Miners Platter, 8-10 (10 Servings) with Pork Ribs is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Miners Platter, 8-10 (10 Servings) with Pork Ribs helps regulate enzymes and hormones.
Regulates enzymes and hormones in Miners Platter, 8-10 (10 Servings) with Pork Ribs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Miners Platter, 8-10 (10 Servings) with Pork Ribs provides energy.
Provides energy in Miners Platter, 8-10 (10 Servings) with Pork Ribs can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Miners Platter, 8-10 (10 Servings) with Pork Ribs supports muscle growth and strength.
Supports muscle growth and strength in Miners Platter, 8-10 (10 Servings) with Pork Ribs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Miners Platter, 8-10 (10 Servings) with Pork Ribs helps in weight management.
Helps in weight management in Miners Platter, 8-10 (10 Servings) with Pork Ribs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Miners Platter, 8-10 (10 Servings) with Pork Ribs aids in the production of hemoglobin.
Aids in the production of hemoglobin in Miners Platter, 8-10 (10 Servings) with Pork Ribs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Miners Platter, 8-10 (10 Servings) with Pork Ribs supports bone health.
Supports bone health in Miners Platter, 8-10 (10 Servings) with Pork Ribs plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Miners Platter, 8-10 (10 Servings) with Pork Ribs improves skin, hair, and nails.
Improves skin, hair, and nails in Miners Platter, 8-10 (10 Servings) with Pork Ribs is essential for the health and growth of hair, skin, and nails.
Protein in Miners Platter, 8-10 (10 Servings) with Pork Ribs regulates blood sugar levels.
Regulates blood sugar levels in Miners Platter, 8-10 (10 Servings) with Pork Ribs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Miners Platter, 8-10 (10 Servings) with Pork Ribs supports bone health.
Calcium in Miners Platter, 8-10 (10 Servings) with Pork Ribs is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Miners Platter, 8-10 (10 Servings) with Pork Ribs supports muscle function.
Calcium in Miners Platter, 8-10 (10 Servings) with Pork Ribs plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Miners Platter, 8-10 (10 Servings) with Pork Ribs supports heart health.
Calcium in Miners Platter, 8-10 (10 Servings) with Pork Ribs helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Miners Platter, 8-10 (10 Servings) with Pork Ribs supports nerve transmission.
Calcium in Miners Platter, 8-10 (10 Servings) with Pork Ribs is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Miners Platter, 8-10 (10 Servings) with Pork Ribs supports blood clotting.
Calcium in Miners Platter, 8-10 (10 Servings) with Pork Ribs is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Miners Platter, 8-10 (10 Servings) with Pork Ribs supports hormonal secretion.
Calcium in Miners Platter, 8-10 (10 Servings) with Pork Ribs regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Miners Platter, 8-10 (10 Servings) with Pork Ribs supports weight management.
Calcium in Miners Platter, 8-10 (10 Servings) with Pork Ribs may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Miners Platter, 8-10 (10 Servings) with Pork Ribs supports dental health.
Calcium in Miners Platter, 8-10 (10 Servings) with Pork Ribs strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Miners Platter, 8-10 (10 Servings) with Pork Ribs supports blood pressure regulation.
Calcium in Miners Platter, 8-10 (10 Servings) with Pork Ribs, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Miners Platter, 8-10 (10 Servings) with Pork Ribs supports fluid balance.
Maintains Fluid Balance in Miners Platter, 8-10 (10 Servings) with Pork Ribs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Miners Platter, 8-10 (10 Servings) with Pork Ribs supports nerve function.
Supports Nerve Function in Miners Platter, 8-10 (10 Servings) with Pork Ribs helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Miners Platter, 8-10 (10 Servings) with Pork Ribs helps regulate blood pressure.
Regulates Blood Pressure in Miners Platter, 8-10 (10 Servings) with Pork Ribs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Miners Platter, 8-10 (10 Servings) with Pork Ribs supports muscle function.
Aids Muscle Function in Miners Platter, 8-10 (10 Servings) with Pork Ribs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Miners Platter, 8-10 (10 Servings) with Pork Ribs aids nutrient absorption.
Improves Nutrient Absorption in Miners Platter, 8-10 (10 Servings) with Pork Ribs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Miners Platter, 8-10 (10 Servings) with Pork Ribs helps balance pH levels.
Balances pH Levels in Miners Platter, 8-10 (10 Servings) with Pork Ribs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Miners Platter, 8-10 (10 Servings) with Pork Ribs supports bone health.
Supports Bone Health in Miners Platter, 8-10 (10 Servings) with Pork Ribs helps retain calcium and prevent the loss of bone density over time.
How to burn 6180 calories?
The amount of exercise required to burn off 1 Order Miners Platter, 8-10 (10 Servings) with Pork Ribs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.