Pork Belly Brussels Sprouts

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Total Energy

530

kcal

31.68

% from carbs

10.31

% from protein

58.01

% from fats

In 1 Serving

% daily value

Total Fat

35g

53.8%

Saturated

9g

45%

Cholesterol

35mg

11.7%

Sodium, Na

1460mg

63.5%

Total Carbohydrates

43g

15.6%

Fiber

11g

39.3%

Sugars

15g

30%

Protein

14g

28%

Calcium, Ca

195mg

Iron, Fe

5.4mg

Vitamin A, IU

2250IU

Vitamin C, total ascorbic acid

246mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pork Belly Brussels Sprouts

A typical serving 1 Serving of Pork Belly Brussels Sprouts (null grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pork Belly Brussels Sprouts depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Pork Belly Brussels Sprouts contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pork Belly Brussels Sprouts depends on the ingredients exists in it. On average, 1 Serving of Pork Belly Brussels Sprouts (about null grams) contains approximately 14 grams of protein.

On average, 1 Serving (about null grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 43 grams of carbohydrates.

Pork Belly Brussels Sprouts contains approximately 11 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 530 calories?

The amount of exercise required to burn off 1 Serving Pork Belly Brussels Sprouts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.