Crispy Brussels Sprouts for Sharing

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Total Energy

830

kcal

17.54

% from carbs

6.82

% from protein

75.64

% from fats

In 1 Serving

% daily value

Total Fat

69g

106.2%

Saturated

21g

105%

Cholesterol

85mg

28.3%

Sodium, Na

970mg

42.2%

Total Carbohydrates

36g

13.1%

Fiber

9g

32.1%

Sugars

7g

14%

Protein

14g

28%

Calcium, Ca

195mg

Iron, Fe

3.6mg

Vitamin A, IU

2000IU

Vitamin C, total ascorbic acid

198mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crispy Brussels Sprouts for Sharing

A typical serving 1 Serving of Crispy Brussels Sprouts for Sharing (null grams) contains approximately 830 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crispy Brussels Sprouts for Sharing depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Crispy Brussels Sprouts for Sharing contains approximately 69 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crispy Brussels Sprouts for Sharing depends on the ingredients exists in it. On average, 1 Serving of Crispy Brussels Sprouts for Sharing (about null grams) contains approximately 14 grams of protein.

On average, 1 Serving (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 36 grams of carbohydrates.

Crispy Brussels Sprouts for Sharing contains approximately 9 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 830 calories?

The amount of exercise required to burn off 1 Serving Crispy Brussels Sprouts for Sharing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.