Traditional Calzone with Sauce

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Total Energy

1620

kcal

46.63

% from carbs

14.72

% from protein

38.65

% from fats

In 1 Serving

% daily value

Total Fat

70g

107.7%

Saturated

30g

150%

Cholesterol

130mg

43.3%

Sodium, Na

3130mg

136.1%

Total Carbohydrates

190g

69.1%

Fiber

10g

35.7%

Sugars

20g

40%

Protein

60g

120%

Calcium, Ca

1300mg

Iron, Fe

10.8mg

Vitamin A, IU

2500IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Traditional Calzone with Sauce

A typical serving 1 Serving of Traditional Calzone with Sauce (null grams) contains approximately 1620 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Traditional Calzone with Sauce depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Traditional Calzone with Sauce contains approximately 70 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Traditional Calzone with Sauce depends on the ingredients exists in it. On average, 1 Serving of Traditional Calzone with Sauce (about null grams) contains approximately 60 grams of protein.

On average, 1 Serving (about null grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 190 grams of carbohydrates.

Traditional Calzone with Sauce contains approximately 10 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1620 calories?

The amount of exercise required to burn off 1 Serving Traditional Calzone with Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.