Calzone Topping, Shredded Parmesan Cheese

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Total Energy

140

kcal

0

% from carbs

30.77

% from protein

69.23

% from fats

In 1 Serving

% daily value

Total Fat

20g

30.8%

Cholesterol

20mg

6.7%

Sodium, Na

540mg

23.5%

Protein

20g

40%

Calcium, Ca

585mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Calzone Topping, Shredded Parmesan Cheese

A typical serving 1 Serving of Calzone Topping, Shredded Parmesan Cheese (null grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Calzone Topping, Shredded Parmesan Cheese depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Calzone Topping, Shredded Parmesan Cheese contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Calzone Topping, Shredded Parmesan Cheese depends on the ingredients exists in it. On average, 1 Serving of Calzone Topping, Shredded Parmesan Cheese (about null grams) contains approximately 20 grams of protein.

On average, 1 Serving (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 0 grams of carbohydrates.

Calzone Topping, Shredded Parmesan Cheese contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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Parmesan, Shredded Cheese

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How to burn 140 calories?

The amount of exercise required to burn off 1 Serving Calzone Topping, Shredded Parmesan Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.