Kids Soup and Salad with Ranch Dressing

Fatz Southern Kitchen

Total Energy

180

kcal

13.26

% from carbs

2.21

% from protein

84.53

% from fats

In 1 Serving

% daily value

Total Fat

17g

26.2%

Saturated

2g

10%

Cholesterol

15mg

5%

Sodium, Na

420mg

18.3%

Total Carbohydrates

6g

2.2%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

1g

2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kids Soup and Salad with Ranch Dressing

A typical serving 1 Serving of Kids Soup and Salad with Ranch Dressing (null grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kids Soup and Salad with Ranch Dressing depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Kids Soup and Salad with Ranch Dressing contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kids Soup and Salad with Ranch Dressing depends on the ingredients exists in it. On average, 1 Serving of Kids Soup and Salad with Ranch Dressing (about null grams) contains approximately 1 grams of protein.

On average, 1 Serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 6 grams of carbohydrates.

Kids Soup and Salad with Ranch Dressing contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 Serving Kids Soup and Salad with Ranch Dressing

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.