Kids Soup and Salad with Soup Choice Clam Chowder

Fatz Southern Kitchen

Total Energy

140

kcal

43.48

% from carbs

17.39

% from protein

39.13

% from fats

In 1 Serving

% daily value

Total Fat

6g

9.2%

Saturated

3g

15%

Cholesterol

15mg

5%

Sodium, Na

490mg

21.3%

Total Carbohydrates

15g

5.5%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

6g

12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kids Soup and Salad with Soup Choice Clam Chowder

A typical serving 1 Serving of Kids Soup and Salad with Soup Choice Clam Chowder (null grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kids Soup and Salad with Soup Choice Clam Chowder depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Kids Soup and Salad with Soup Choice Clam Chowder contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kids Soup and Salad with Soup Choice Clam Chowder depends on the ingredients exists in it. On average, 1 Serving of Kids Soup and Salad with Soup Choice Clam Chowder (about null grams) contains approximately 6 grams of protein.

On average, 1 Serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 15 grams of carbohydrates.

Kids Soup and Salad with Soup Choice Clam Chowder contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 Serving Kids Soup and Salad with Soup Choice Clam Chowder

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.