Lunch, Calabash Chicken Salad with Ranch Dressing

Fatz Southern Kitchen

Total Energy

550

kcal

25.64

% from carbs

18.32

% from protein

56.04

% from fats

In 1 Serving

% daily value

Total Fat

34g

52.3%

Saturated

8g

40%

Cholesterol

75mg

25%

Sodium, Na

1690mg

73.5%

Total Carbohydrates

35g

12.7%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

25g

50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lunch, Calabash Chicken Salad with Ranch Dressing

A typical serving 1 Serving of Lunch, Calabash Chicken Salad with Ranch Dressing (null grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lunch, Calabash Chicken Salad with Ranch Dressing depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Lunch, Calabash Chicken Salad with Ranch Dressing contains approximately 34 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lunch, Calabash Chicken Salad with Ranch Dressing depends on the ingredients exists in it. On average, 1 Serving of Lunch, Calabash Chicken Salad with Ranch Dressing (about null grams) contains approximately 25 grams of protein.

On average, 1 Serving (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 35 grams of carbohydrates.

Lunch, Calabash Chicken Salad with Ranch Dressing contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 1 Serving Lunch, Calabash Chicken Salad with Ranch Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.