Side House Salad with Thousand Island Dressing

Fatz Southern Kitchen

Total Energy

440

kcal

17.84

% from carbs

10.33

% from protein

71.83

% from fats

In 1 Serving

% daily value

Total Fat

34g

52.3%

Saturated

9g

45%

Cholesterol

45mg

15%

Sodium, Na

1000mg

43.5%

Total Carbohydrates

19g

6.9%

Fiber

2g

7.1%

Sugars

10g

20%

Protein

11g

22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Side House Salad with Thousand Island Dressing

A typical serving 1 Serving of Side House Salad with Thousand Island Dressing (null grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Side House Salad with Thousand Island Dressing depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Side House Salad with Thousand Island Dressing contains approximately 34 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Side House Salad with Thousand Island Dressing depends on the ingredients exists in it. On average, 1 Serving of Side House Salad with Thousand Island Dressing (about null grams) contains approximately 11 grams of protein.

On average, 1 Serving (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 19 grams of carbohydrates.

Side House Salad with Thousand Island Dressing contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 1 Serving Side House Salad with Thousand Island Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.