Meaty Sicilian Sandwich With Olives Without Bread

Figaro's Italian Pizza

Total Energy

440

kcal

10.07

% from carbs

21.97

% from protein

67.96

% from fats

In 1 sandwich

% daily value


Total Fat

33g

50.8%


Saturated

15g

75%


Trans Fats

1g


Cholesterol

90mg

30%


Sodium, Na

1730mg

75.2%



Total Carbohydrates

11g

4%


Fiber

3g

10.7%


Sugars

3g

6%


Protein

24g

48%






Calcium, Ca

520mg


Iron, Fe

3.6mg


Vitamin A, IU

1000IU


Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Meaty Sicilian Sandwich With Olives Without Bread

A typical serving 1 sandwich of Meaty Sicilian Sandwich With Olives Without Bread (null grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Meaty Sicilian Sandwich With Olives Without Bread depends on the ingredients and preparation method. On average, one serving 1 sandwich (null grams) of Meaty Sicilian Sandwich With Olives Without Bread contains approximately 33 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Meaty Sicilian Sandwich With Olives Without Bread depends on the ingredients exists in it. On average, 1 sandwich of Meaty Sicilian Sandwich With Olives Without Bread (about null grams) contains approximately 24 grams of protein.

On average, 1 sandwich (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about null grams) contains about 11 grams of carbohydrates.

Meaty Sicilian Sandwich With Olives Without Bread contains approximately 3 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 440 calories?

The amount of exercise required to burn off 1 sandwich Meaty Sicilian Sandwich With Olives Without Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.