Vegetarian Sandwich Without Bread

Figaro's Italian Pizza

Total Energy

350

kcal

12.79

% from carbs

13.95

% from protein

73.26

% from fats

In 1 sandwich

% daily value

Total Fat

28g

43.1%

Saturated

10g

50%

Cholesterol

50mg

16.7%

Sodium, Na

1110mg

48.3%

Total Carbohydrates

11g

4%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

12g

24%

Calcium, Ca

455mg

Iron, Fe

1.8mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetarian Sandwich Without Bread

A typical serving 1 sandwich of Vegetarian Sandwich Without Bread (null grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetarian Sandwich Without Bread depends on the ingredients and preparation method. On average, one serving 1 sandwich (null grams) of Vegetarian Sandwich Without Bread contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetarian Sandwich Without Bread depends on the ingredients exists in it. On average, 1 sandwich of Vegetarian Sandwich Without Bread (about null grams) contains approximately 12 grams of protein.

On average, 1 sandwich (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about null grams) contains about 11 grams of carbohydrates.

Vegetarian Sandwich Without Bread contains approximately 3 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 sandwich Vegetarian Sandwich Without Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.