Tuscan Garden Medium Pizza

Flying Wedge Pizza Co

Total Energy

240

kcal

36.51

% from carbs

20.63

% from protein

42.86

% from fats

In 123 g

% daily value


Total Fat

12g

18.5%


Saturated

5g

25%


Cholesterol

25mg

8.3%


Sodium, Na

480mg

20.9%



Total Carbohydrates

23g

8.4%


Fiber

3g

10.7%


Sugars

1g

2%


Protein

13g

26%






Calcium, Ca

325mg


Iron, Fe

2.7mg


Vitamin A, IU

100IU


Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tuscan Garden Medium Pizza

A typical serving 1 Slice of Tuscan Garden Medium Pizza (123 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuscan Garden Medium Pizza depends on the ingredients and preparation method. On average, one serving 1 Slice (123 grams) of Tuscan Garden Medium Pizza contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuscan Garden Medium Pizza depends on the ingredients exists in it. On average, 1 Slice of Tuscan Garden Medium Pizza (about 123 grams) contains approximately 13 grams of protein.

On average, 1 Slice (about 123 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Slice (about 123 grams) contains about 23 grams of carbohydrates.

Tuscan Garden Medium Pizza contains approximately 3 grams of fiber in 1 Slice (about 123 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 240 calories?

The amount of exercise required to burn off 1 Slice Tuscan Garden Medium Pizza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.