Hampton, Half Sandwich
Gandolfo's New York Delicatessen
20.09
% from protein28.82
% from carbs28.82
% from fatNutrition Facts
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Hampton, Half Sandwich Nutrients FAQs
Nutrients
- Hampton, Half Sandwich has 960mg of Sodium, Na.
What is the calorie content of Hampton, Half Sandwich?
A typical serving 1 Serving of Hampton, Half Sandwich contains approximately 460 calories.
You can check the exact calorie content by logging Hampton, Half Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hampton, Half Sandwich have?
The amount of fat in Hampton, Half Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving of Hampton, Half Sandwich contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hampton, Half Sandwich have?
The protein content in Hampton, Half Sandwich depends on the ingredients exists in it. On average, 1 Serving of Hampton, Half Sandwich contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Hampton, Half Sandwich, Download Nutribit app for healthier you!
How much sugar does a Hampton, Half Sandwich have?
On average, 1 Serving contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hampton, Half Sandwich.
How Much carbohydrates (carbs) is in Hampton, Half Sandwich?
The amount of carbohydrates (carbs) in Hampton, Half Sandwich depends on its serving size and preparation. On average, 1 Serving contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hampton, Half Sandwich.
How Much Fiber is in Hampton, Half Sandwich?
Hampton, Half Sandwich contains approximately 7 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Hampton, Half Sandwich for healthier you!
What vitamins and minerals are in a Hampton, Half Sandwich?
Hampton, Half Sandwich contains following minerals:
General
Does Hampton, Half Sandwich contain caffeine?
Hampton, Half Sandwich does not contain any caffeine.
Does Hampton, Half Sandwich contain alcohol?
Hampton, Half Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hampton, Half Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hampton, Half Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hampton, Half Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hampton, Half Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hampton, Half Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hampton, Half Sandwich for free?
Yes! Since Hampton, Half Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hampton, Half Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Hampton, Half Sandwich and adds it to your daily hydration log. Simply log Hampton, Half Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hampton, Half Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hampton, Half Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hampton, Half Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hampton, Half Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hampton, Half Sandwich
Protein in Hampton, Half Sandwich supports building and repairing tissues.
Builds and repairs tissues in Hampton, Half Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hampton, Half Sandwich supports immune function.
Supports immune function in Hampton, Half Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hampton, Half Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hampton, Half Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hampton, Half Sandwich provides energy.
Provides energy in Hampton, Half Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hampton, Half Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Hampton, Half Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hampton, Half Sandwich helps in weight management.
Helps in weight management in Hampton, Half Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hampton, Half Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hampton, Half Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hampton, Half Sandwich supports bone health.
Supports bone health in Hampton, Half Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hampton, Half Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Hampton, Half Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Hampton, Half Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Hampton, Half Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Hampton, Half Sandwich supports digestion.
Fiber in Hampton, Half Sandwich aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Hampton, Half Sandwich supports heart health.
Soluble fiber in Hampton, Half Sandwich can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Hampton, Half Sandwich aids in weight management.
Fiber-rich foods in Hampton, Half Sandwich increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Hampton, Half Sandwich regulates blood sugar.
Fiber in Hampton, Half Sandwich helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Hampton, Half Sandwich promotes gut health.
Fiber in Hampton, Half Sandwich acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Hampton, Half Sandwich lowers the risk of colon cancer.
A high-fiber diet from Hampton, Half Sandwich is linked to a reduced risk of colon cancer.
Fiber in Hampton, Half Sandwich improves skin health.
Fiber in Hampton, Half Sandwich helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Hampton, Half Sandwich helps lower blood pressure.
Adequate fiber in Hampton, Half Sandwich may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Hampton, Half Sandwich boosts immune function.
Fiber in Hampton, Half Sandwich supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Hampton, Half Sandwich reduces the risk of type 2 diabetes.
Fiber in Hampton, Half Sandwich can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Hampton, Half Sandwich supports fluid balance.
Maintains Fluid Balance in Hampton, Half Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hampton, Half Sandwich supports nerve function.
Supports Nerve Function in Hampton, Half Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hampton, Half Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Hampton, Half Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hampton, Half Sandwich supports muscle function.
Aids Muscle Function in Hampton, Half Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hampton, Half Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Hampton, Half Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hampton, Half Sandwich helps balance pH levels.
Balances pH Levels in Hampton, Half Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hampton, Half Sandwich supports bone health.
Supports Bone Health in Hampton, Half Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 460 calories?
The amount of exercise required to burn off 1 Serving Hampton, Half Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.