New York Jet, Whole Sandwich

Gandolfo's New York Delicatessen

14.41

% from protein

15.94

% from carbs

15.94

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
1280
% Daily value*

Total Fat 101 g
155.4%

Saturated 24 g
120%

Trans Fats 6 g

Cholesterol 110 mg
36.7%

Sodium, Na 2370 mg
103%

Total Carbohydrates 52 g
18.9%

Fiber 4 g
14.3%

Sugars 14 g
28%

Protein 47 g
94%

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New York Jet, Whole Sandwich Nutrients FAQs

Nutrients

What is the calorie content of New York Jet, Whole Sandwich?

A typical serving 1 Serving of New York Jet, Whole Sandwich contains approximately 1280 calories.

You can check the exact calorie content by logging New York Jet, Whole Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a New York Jet, Whole Sandwich have?

The amount of fat in New York Jet, Whole Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving of New York Jet, Whole Sandwich contains approximately 101 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a New York Jet, Whole Sandwich have?

The protein content in New York Jet, Whole Sandwich depends on the ingredients exists in it. On average, 1 Serving of New York Jet, Whole Sandwich contains approximately 47 grams of protein.

Know your exact protein requirement and how much protein you get from New York Jet, Whole Sandwich, Download Nutribit app for healthier you!

How much sugar does a New York Jet, Whole Sandwich have?

On average, 1 Serving contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from New York Jet, Whole Sandwich.

How Much carbohydrates (carbs) is in New York Jet, Whole Sandwich?

The amount of carbohydrates (carbs) in New York Jet, Whole Sandwich depends on its serving size and preparation. On average, 1 Serving contains about 52 grams of carbohydrates.

Download Nutribit app to get exact carb content from New York Jet, Whole Sandwich.

How Much Fiber is in New York Jet, Whole Sandwich?

New York Jet, Whole Sandwich contains approximately 4 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from New York Jet, Whole Sandwich for healthier you!

What vitamins and minerals are in a New York Jet, Whole Sandwich?

New York Jet, Whole Sandwich contains following minerals:

  • New York Jet, Whole Sandwich has 2370mg of Sodium, Na.

General

Does New York Jet, Whole Sandwich contain caffeine?

New York Jet, Whole Sandwich does not contain any caffeine.

Does New York Jet, Whole Sandwich contain alcohol?

New York Jet, Whole Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for New York Jet, Whole Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for New York Jet, Whole Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize New York Jet, Whole Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of New York Jet, Whole Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of New York Jet, Whole Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from New York Jet, Whole Sandwich for free?

Yes! Since New York Jet, Whole Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from New York Jet, Whole Sandwich with water tracking feature?

Nutribit automatically calculates the water content of New York Jet, Whole Sandwich and adds it to your daily hydration log. Simply log New York Jet, Whole Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes New York Jet, Whole Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including New York Jet, Whole Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access New York Jet, Whole Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, New York Jet, Whole Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of New York Jet, Whole Sandwich

Total Carbohydrates in New York Jet, Whole Sandwich provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from New York Jet, Whole Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in New York Jet, Whole Sandwich supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like New York Jet, Whole Sandwich aid in digestion and promote healthy bowel movements.

Total Carbohydrates in New York Jet, Whole Sandwich helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in New York Jet, Whole Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in New York Jet, Whole Sandwich helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from New York Jet, Whole Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in New York Jet, Whole Sandwich aids weight management by helping you feel full longer.

Fiber-rich carbs from New York Jet, Whole Sandwich help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in New York Jet, Whole Sandwich enhances brain function and helps improve memory and focus.

Glucose from New York Jet, Whole Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in New York Jet, Whole Sandwich boosts physical performance and provides sustained energy for exercise.

Carbohydrates from New York Jet, Whole Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in New York Jet, Whole Sandwich promotes gut health by feeding beneficial gut bacteria.

Fiber in New York Jet, Whole Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in New York Jet, Whole Sandwich improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from New York Jet, Whole Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in New York Jet, Whole Sandwich helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in New York Jet, Whole Sandwich, help regulate blood pressure and reduce hypertension risk.

Protein in New York Jet, Whole Sandwich supports building and repairing tissues.

Builds and repairs tissues in New York Jet, Whole Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in New York Jet, Whole Sandwich supports immune function.

Supports immune function in New York Jet, Whole Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in New York Jet, Whole Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in New York Jet, Whole Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in New York Jet, Whole Sandwich provides energy.

Provides energy in New York Jet, Whole Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in New York Jet, Whole Sandwich supports muscle growth and strength.

Supports muscle growth and strength in New York Jet, Whole Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in New York Jet, Whole Sandwich helps in weight management.

Helps in weight management in New York Jet, Whole Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in New York Jet, Whole Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in New York Jet, Whole Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in New York Jet, Whole Sandwich supports bone health.

Supports bone health in New York Jet, Whole Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in New York Jet, Whole Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in New York Jet, Whole Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in New York Jet, Whole Sandwich regulates blood sugar levels.

Regulates blood sugar levels in New York Jet, Whole Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in New York Jet, Whole Sandwich supports fluid balance.

Maintains Fluid Balance in New York Jet, Whole Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in New York Jet, Whole Sandwich supports nerve function.

Supports Nerve Function in New York Jet, Whole Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in New York Jet, Whole Sandwich helps regulate blood pressure.

Regulates Blood Pressure in New York Jet, Whole Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in New York Jet, Whole Sandwich supports muscle function.

Aids Muscle Function in New York Jet, Whole Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in New York Jet, Whole Sandwich aids nutrient absorption.

Improves Nutrient Absorption in New York Jet, Whole Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in New York Jet, Whole Sandwich helps balance pH levels.

Balances pH Levels in New York Jet, Whole Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in New York Jet, Whole Sandwich supports bone health.

Supports Bone Health in New York Jet, Whole Sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 1280 calories?

The amount of exercise required to burn off 1 Serving New York Jet, Whole Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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