Yankee, Half Sandwich

Gandolfo's New York Delicatessen

Total Energy

440

kcal

57.96

% from carbs

22.8

% from protein

19.24

% from fats

In 1 Serving

% daily value

Total Fat

9g

13.8%

Saturated

2g

10%

Cholesterol

30mg

10%

Sodium, Na

1990mg

86.5%

Total Carbohydrates

61g

22.2%

Fiber

4g

14.3%

Sugars

14g

28%

Protein

24g

48%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yankee, Half Sandwich

A typical serving 1 Serving of Yankee, Half Sandwich (null grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yankee, Half Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Yankee, Half Sandwich contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yankee, Half Sandwich depends on the ingredients exists in it. On average, 1 Serving of Yankee, Half Sandwich (about null grams) contains approximately 24 grams of protein.

On average, 1 Serving (about null grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 61 grams of carbohydrates.

Yankee, Half Sandwich contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 1 Serving Yankee, Half Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.