Buffet, Mac & Cheese
Happy Joe's
17.39
% from protein38.26
% from carbs38.26
% from fatNutrition Facts
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Buffet, Mac & Cheese Nutrients FAQs
Nutrients
- Buffet, Mac & Cheese has 390mg of Calcium.
- Buffet, Mac & Cheese has 820mg of Sodium, Na.
- Buffet, Mac & Cheese has 1.08mg of Iron.
What is the calorie content of Buffet, Mac & Cheese?
A typical serving 1 cup of Buffet, Mac & Cheese contains approximately 350 calories.
You can check the exact calorie content by logging Buffet, Mac & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Buffet, Mac & Cheese have?
The amount of fat in Buffet, Mac & Cheese depends on the ingredients and preparation method. On average, one serving 1 cup of Buffet, Mac & Cheese contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Buffet, Mac & Cheese have?
The protein content in Buffet, Mac & Cheese depends on the ingredients exists in it. On average, 1 cup of Buffet, Mac & Cheese contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Buffet, Mac & Cheese, Download Nutribit app for healthier you!
How much sugar does a Buffet, Mac & Cheese have?
On average, 1 cup contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Buffet, Mac & Cheese.
How Much carbohydrates (carbs) is in Buffet, Mac & Cheese?
The amount of carbohydrates (carbs) in Buffet, Mac & Cheese depends on its serving size and preparation. On average, 1 cup contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Buffet, Mac & Cheese.
How Much Fiber is in Buffet, Mac & Cheese?
Buffet, Mac & Cheese contains approximately 2 grams of fiber in 1 cup.
Want a healthier twist? Download Nutribit app to get exact fiber content from Buffet, Mac & Cheese for healthier you!
What vitamins and minerals are in a Buffet, Mac & Cheese?
Buffet, Mac & Cheese contains following minerals:
General
Does Buffet, Mac & Cheese contain caffeine?
Buffet, Mac & Cheese does not contain any caffeine.
Does Buffet, Mac & Cheese contain alcohol?
Buffet, Mac & Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Buffet, Mac & Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Buffet, Mac & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Buffet, Mac & Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Buffet, Mac & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Buffet, Mac & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Buffet, Mac & Cheese for free?
Yes! Since Buffet, Mac & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Buffet, Mac & Cheese with water tracking feature?
Nutribit automatically calculates the water content of Buffet, Mac & Cheese and adds it to your daily hydration log. Simply log Buffet, Mac & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Buffet, Mac & Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Buffet, Mac & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Buffet, Mac & Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Buffet, Mac & Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Buffet, Mac & Cheese
Protein in Buffet, Mac & Cheese supports building and repairing tissues.
Builds and repairs tissues in Buffet, Mac & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Buffet, Mac & Cheese supports immune function.
Supports immune function in Buffet, Mac & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Buffet, Mac & Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Buffet, Mac & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Buffet, Mac & Cheese provides energy.
Provides energy in Buffet, Mac & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Buffet, Mac & Cheese supports muscle growth and strength.
Supports muscle growth and strength in Buffet, Mac & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Buffet, Mac & Cheese helps in weight management.
Helps in weight management in Buffet, Mac & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Buffet, Mac & Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Buffet, Mac & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Buffet, Mac & Cheese supports bone health.
Supports bone health in Buffet, Mac & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Buffet, Mac & Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Buffet, Mac & Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Buffet, Mac & Cheese regulates blood sugar levels.
Regulates blood sugar levels in Buffet, Mac & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Buffet, Mac & Cheese supports bone health.
Calcium in Buffet, Mac & Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Buffet, Mac & Cheese supports muscle function.
Calcium in Buffet, Mac & Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Buffet, Mac & Cheese supports heart health.
Calcium in Buffet, Mac & Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Buffet, Mac & Cheese supports nerve transmission.
Calcium in Buffet, Mac & Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Buffet, Mac & Cheese supports blood clotting.
Calcium in Buffet, Mac & Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Buffet, Mac & Cheese supports hormonal secretion.
Calcium in Buffet, Mac & Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Buffet, Mac & Cheese supports weight management.
Calcium in Buffet, Mac & Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Buffet, Mac & Cheese supports dental health.
Calcium in Buffet, Mac & Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Buffet, Mac & Cheese supports blood pressure regulation.
Calcium in Buffet, Mac & Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Buffet, Mac & Cheese supports fluid balance.
Maintains Fluid Balance in Buffet, Mac & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Buffet, Mac & Cheese supports nerve function.
Supports Nerve Function in Buffet, Mac & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Buffet, Mac & Cheese helps regulate blood pressure.
Regulates Blood Pressure in Buffet, Mac & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Buffet, Mac & Cheese supports muscle function.
Aids Muscle Function in Buffet, Mac & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Buffet, Mac & Cheese aids nutrient absorption.
Improves Nutrient Absorption in Buffet, Mac & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Buffet, Mac & Cheese helps balance pH levels.
Balances pH Levels in Buffet, Mac & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Buffet, Mac & Cheese supports bone health.
Supports Bone Health in Buffet, Mac & Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 cup Buffet, Mac & Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.