Buffet, Lettuce
Happy Joe's
25
% from protein75
% from carbs75
% from fatNutrition Facts
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Buffet, Lettuce Nutrients FAQs
Nutrients
- Vitamin A:Buffet, Lettuce has 8500 IU of Vitamin A.
- Vitamin C:Buffet, Lettuce has 3.6 mg of Vitamin C.
- Buffet, Lettuce has 52mg of Calcium.
- Buffet, Lettuce has 10mg of Sodium, Na.
- Buffet, Lettuce has 1.08mg of Iron.
What is the calorie content of Buffet, Lettuce?
A typical serving 100 Grams of Buffet, Lettuce contains approximately 20 calories.
You can check the exact calorie content by logging Buffet, Lettuce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Buffet, Lettuce have?
The amount of fat in Buffet, Lettuce depends on the ingredients and preparation method. On average, one serving 100 Grams of Buffet, Lettuce contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Buffet, Lettuce have?
The protein content in Buffet, Lettuce depends on the ingredients exists in it. On average, 100 Grams of Buffet, Lettuce contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Buffet, Lettuce, Download Nutribit app for healthier you!
How much sugar does a Buffet, Lettuce have?
On average, 100 Grams contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Buffet, Lettuce.
How Much carbohydrates (carbs) is in Buffet, Lettuce?
The amount of carbohydrates (carbs) in Buffet, Lettuce depends on its serving size and preparation. On average, 100 Grams contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Buffet, Lettuce.
How Much Fiber is in Buffet, Lettuce?
Buffet, Lettuce contains approximately 2 grams of fiber in 100 Grams.
Want a healthier twist? Download Nutribit app to get exact fiber content from Buffet, Lettuce for healthier you!
What vitamins and minerals are in a Buffet, Lettuce?
Vitamins in Buffet, Lettuce:
Buffet, Lettuce contains following minerals:
General
Does Buffet, Lettuce contain caffeine?
Buffet, Lettuce does not contain any caffeine.
Does Buffet, Lettuce contain alcohol?
Buffet, Lettuce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Buffet, Lettuce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Buffet, Lettuce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Buffet, Lettuce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Buffet, Lettuce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Buffet, Lettuce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Buffet, Lettuce for free?
Yes! Since Buffet, Lettuce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Buffet, Lettuce with water tracking feature?
Nutribit automatically calculates the water content of Buffet, Lettuce and adds it to your daily hydration log. Simply log Buffet, Lettuce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Buffet, Lettuce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Buffet, Lettuce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Buffet, Lettuce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Buffet, Lettuce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Buffet, Lettuce
Vitamin A in Buffet, Lettuce supports eye health.
Vitamin A in Buffet, Lettuce is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Buffet, Lettuce boosts immune function.
Vitamin A in Buffet, Lettuce helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Buffet, Lettuce promotes healthy skin.
Vitamin A in Buffet, Lettuce supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Buffet, Lettuce enhances reproductive health.
Vitamin A in Buffet, Lettuce plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Buffet, Lettuce supports bone health.
Vitamin A in Buffet, Lettuce contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Buffet, Lettuce reduces the risk of certain cancers.
Vitamin A in Buffet, Lettuce helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Buffet, Lettuce promotes healthy development during pregnancy.
Vitamin A in Buffet, Lettuce is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Buffet, Lettuce maintains healthy mucous membranes.
Vitamin A in Buffet, Lettuce helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Buffet, Lettuce improves wound healing.
Vitamin A in Buffet, Lettuce promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Buffet, Lettuce may reduce the risk of macular degeneration.
Vitamin A in Buffet, Lettuce, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 20 calories?
The amount of exercise required to burn off 100 Grams Buffet, Lettuce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.