Buffet, Beef Stroganoff

Happy Joe's

23.19

% from protein

37.68

% from carbs

37.68

% from fat

Buffet, Beef Stroganoff Nutrients FAQs

Nutrients

What is the calorie content of Buffet, Beef Stroganoff?

A typical serving 3 oz of Buffet, Beef Stroganoff contains approximately 140 calories.

You can check the exact calorie content by logging Buffet, Beef Stroganoff in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Buffet, Beef Stroganoff have?

The amount of fat in Buffet, Beef Stroganoff depends on the ingredients and preparation method. On average, one serving 3 oz of Buffet, Beef Stroganoff contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Buffet, Beef Stroganoff have?

The protein content in Buffet, Beef Stroganoff depends on the ingredients exists in it. On average, 3 oz of Buffet, Beef Stroganoff contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Buffet, Beef Stroganoff, Download Nutribit app for healthier you!

How much sugar does a Buffet, Beef Stroganoff have?

On average, 3 oz contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Buffet, Beef Stroganoff.

How Much carbohydrates (carbs) is in Buffet, Beef Stroganoff?

The amount of carbohydrates (carbs) in Buffet, Beef Stroganoff depends on its serving size and preparation. On average, 3 oz contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Buffet, Beef Stroganoff.

How Much Fiber is in Buffet, Beef Stroganoff?

Buffet, Beef Stroganoff contains approximately 1 grams of fiber in 3 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Buffet, Beef Stroganoff for healthier you!

What vitamins and minerals are in a Buffet, Beef Stroganoff?

Buffet, Beef Stroganoff contains following minerals:

  • Buffet, Beef Stroganoff has 26mg of Calcium.
  • Buffet, Beef Stroganoff has 670mg of Sodium, Na.
  • Buffet, Beef Stroganoff has 1.44mg of Iron.

General

Does Buffet, Beef Stroganoff contain caffeine?

Buffet, Beef Stroganoff does not contain any caffeine.

Does Buffet, Beef Stroganoff contain alcohol?

Buffet, Beef Stroganoff does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Buffet, Beef Stroganoff?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Buffet, Beef Stroganoff and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Buffet, Beef Stroganoff quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Buffet, Beef Stroganoff in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Buffet, Beef Stroganoff and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Buffet, Beef Stroganoff for free?

Yes! Since Buffet, Beef Stroganoff contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Buffet, Beef Stroganoff with water tracking feature?

Nutribit automatically calculates the water content of Buffet, Beef Stroganoff and adds it to your daily hydration log. Simply log Buffet, Beef Stroganoff in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Buffet, Beef Stroganoff as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Buffet, Beef Stroganoff and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Buffet, Beef Stroganoff nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Buffet, Beef Stroganoff data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Buffet, Beef Stroganoff

Protein in Buffet, Beef Stroganoff supports building and repairing tissues.

Builds and repairs tissues in Buffet, Beef Stroganoff is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Buffet, Beef Stroganoff supports immune function.

Supports immune function in Buffet, Beef Stroganoff is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Buffet, Beef Stroganoff helps regulate enzymes and hormones.

Regulates enzymes and hormones in Buffet, Beef Stroganoff is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Buffet, Beef Stroganoff provides energy.

Provides energy in Buffet, Beef Stroganoff can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Buffet, Beef Stroganoff supports muscle growth and strength.

Supports muscle growth and strength in Buffet, Beef Stroganoff is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Buffet, Beef Stroganoff helps in weight management.

Helps in weight management in Buffet, Beef Stroganoff promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Buffet, Beef Stroganoff aids in the production of hemoglobin.

Aids in the production of hemoglobin in Buffet, Beef Stroganoff is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Buffet, Beef Stroganoff supports bone health.

Supports bone health in Buffet, Beef Stroganoff plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Buffet, Beef Stroganoff improves skin, hair, and nails.

Improves skin, hair, and nails in Buffet, Beef Stroganoff is essential for the health and growth of hair, skin, and nails.

Protein in Buffet, Beef Stroganoff regulates blood sugar levels.

Regulates blood sugar levels in Buffet, Beef Stroganoff helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Buffet, Beef Stroganoff supports fluid balance.

Maintains Fluid Balance in Buffet, Beef Stroganoff helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Buffet, Beef Stroganoff supports nerve function.

Supports Nerve Function in Buffet, Beef Stroganoff helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Buffet, Beef Stroganoff helps regulate blood pressure.

Regulates Blood Pressure in Buffet, Beef Stroganoff helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Buffet, Beef Stroganoff supports muscle function.

Aids Muscle Function in Buffet, Beef Stroganoff helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Buffet, Beef Stroganoff aids nutrient absorption.

Improves Nutrient Absorption in Buffet, Beef Stroganoff assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Buffet, Beef Stroganoff helps balance pH levels.

Balances pH Levels in Buffet, Beef Stroganoff helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Buffet, Beef Stroganoff supports bone health.

Supports Bone Health in Buffet, Beef Stroganoff helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 3 oz Buffet, Beef Stroganoff

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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