Deluxe Taco Salad, Full
Happy Joe's
38.37
% from protein22.11
% from carbs22.11
% from fatNutrition Facts
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Deluxe Taco Salad, Full Nutrients FAQs
Nutrients
- Vitamin A:Deluxe Taco Salad, Full has 3000 IU of Vitamin A.
- Vitamin C:Deluxe Taco Salad, Full has 36 mg of Vitamin C.
- Deluxe Taco Salad, Full has 455mg of Calcium.
- Deluxe Taco Salad, Full has 1490mg of Sodium, Na.
- Deluxe Taco Salad, Full has 3.6mg of Iron.
What is the calorie content of Deluxe Taco Salad, Full?
A typical serving 1 Serving of Deluxe Taco Salad, Full contains approximately 410 calories.
You can check the exact calorie content by logging Deluxe Taco Salad, Full in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Deluxe Taco Salad, Full have?
The amount of fat in Deluxe Taco Salad, Full depends on the ingredients and preparation method. On average, one serving 1 Serving of Deluxe Taco Salad, Full contains approximately 27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Deluxe Taco Salad, Full have?
The protein content in Deluxe Taco Salad, Full depends on the ingredients exists in it. On average, 1 Serving of Deluxe Taco Salad, Full contains approximately 59 grams of protein.
Know your exact protein requirement and how much protein you get from Deluxe Taco Salad, Full, Download Nutribit app for healthier you!
How much sugar does a Deluxe Taco Salad, Full have?
On average, 1 Serving contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Deluxe Taco Salad, Full.
How Much carbohydrates (carbs) is in Deluxe Taco Salad, Full?
The amount of carbohydrates (carbs) in Deluxe Taco Salad, Full depends on its serving size and preparation. On average, 1 Serving contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Deluxe Taco Salad, Full.
How Much Fiber is in Deluxe Taco Salad, Full?
Deluxe Taco Salad, Full contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Deluxe Taco Salad, Full for healthier you!
What vitamins and minerals are in a Deluxe Taco Salad, Full?
Vitamins in Deluxe Taco Salad, Full:
Deluxe Taco Salad, Full contains following minerals:
General
Does Deluxe Taco Salad, Full contain caffeine?
Deluxe Taco Salad, Full does not contain any caffeine.
Does Deluxe Taco Salad, Full contain alcohol?
Deluxe Taco Salad, Full does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Deluxe Taco Salad, Full?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Deluxe Taco Salad, Full and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Deluxe Taco Salad, Full quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Deluxe Taco Salad, Full in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Deluxe Taco Salad, Full and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Deluxe Taco Salad, Full for free?
Yes! Since Deluxe Taco Salad, Full contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Deluxe Taco Salad, Full with water tracking feature?
Nutribit automatically calculates the water content of Deluxe Taco Salad, Full and adds it to your daily hydration log. Simply log Deluxe Taco Salad, Full in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Deluxe Taco Salad, Full as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Deluxe Taco Salad, Full and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Deluxe Taco Salad, Full nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Deluxe Taco Salad, Full data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Deluxe Taco Salad, Full
Protein and Vitamin A in Deluxe Taco Salad, Full supports bone health.
Protein in Deluxe Taco Salad, Full plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Deluxe Taco Salad, Full contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Deluxe Taco Salad, Full supports building and repairing tissues.
Builds and repairs tissues in Deluxe Taco Salad, Full is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Deluxe Taco Salad, Full supports immune function.
Supports immune function in Deluxe Taco Salad, Full is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Deluxe Taco Salad, Full helps regulate enzymes and hormones.
Regulates enzymes and hormones in Deluxe Taco Salad, Full is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Deluxe Taco Salad, Full provides energy.
Provides energy in Deluxe Taco Salad, Full can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Deluxe Taco Salad, Full supports muscle growth and strength.
Supports muscle growth and strength in Deluxe Taco Salad, Full is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Deluxe Taco Salad, Full helps in weight management.
Helps in weight management in Deluxe Taco Salad, Full promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Deluxe Taco Salad, Full aids in the production of hemoglobin.
Aids in the production of hemoglobin in Deluxe Taco Salad, Full is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Deluxe Taco Salad, Full improves skin, hair, and nails.
Improves skin, hair, and nails in Deluxe Taco Salad, Full is essential for the health and growth of hair, skin, and nails.
Protein in Deluxe Taco Salad, Full regulates blood sugar levels.
Regulates blood sugar levels in Deluxe Taco Salad, Full helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Deluxe Taco Salad, Full supports digestion.
Fiber in Deluxe Taco Salad, Full aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Deluxe Taco Salad, Full supports heart health.
Soluble fiber in Deluxe Taco Salad, Full can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Deluxe Taco Salad, Full aids in weight management.
Fiber-rich foods in Deluxe Taco Salad, Full increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Deluxe Taco Salad, Full regulates blood sugar.
Fiber in Deluxe Taco Salad, Full helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Deluxe Taco Salad, Full promotes gut health.
Fiber in Deluxe Taco Salad, Full acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Deluxe Taco Salad, Full lowers the risk of colon cancer.
A high-fiber diet from Deluxe Taco Salad, Full is linked to a reduced risk of colon cancer.
Fiber in Deluxe Taco Salad, Full improves skin health.
Fiber in Deluxe Taco Salad, Full helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Deluxe Taco Salad, Full helps lower blood pressure.
Adequate fiber in Deluxe Taco Salad, Full may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Deluxe Taco Salad, Full boosts immune function.
Fiber in Deluxe Taco Salad, Full supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Deluxe Taco Salad, Full reduces the risk of type 2 diabetes.
Fiber in Deluxe Taco Salad, Full can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Deluxe Taco Salad, Full supports eye health.
Vitamin A in Deluxe Taco Salad, Full is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Deluxe Taco Salad, Full boosts immune function.
Vitamin A in Deluxe Taco Salad, Full helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Deluxe Taco Salad, Full promotes healthy skin.
Vitamin A in Deluxe Taco Salad, Full supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Deluxe Taco Salad, Full enhances reproductive health.
Vitamin A in Deluxe Taco Salad, Full plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Deluxe Taco Salad, Full reduces the risk of certain cancers.
Vitamin A in Deluxe Taco Salad, Full helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Deluxe Taco Salad, Full promotes healthy development during pregnancy.
Vitamin A in Deluxe Taco Salad, Full is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Deluxe Taco Salad, Full maintains healthy mucous membranes.
Vitamin A in Deluxe Taco Salad, Full helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Deluxe Taco Salad, Full improves wound healing.
Vitamin A in Deluxe Taco Salad, Full promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Deluxe Taco Salad, Full may reduce the risk of macular degeneration.
Vitamin A in Deluxe Taco Salad, Full, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Deluxe Taco Salad, Full supports bone health.
Calcium in Deluxe Taco Salad, Full is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Deluxe Taco Salad, Full supports muscle function.
Calcium in Deluxe Taco Salad, Full plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Deluxe Taco Salad, Full supports heart health.
Calcium in Deluxe Taco Salad, Full helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Deluxe Taco Salad, Full supports nerve transmission.
Calcium in Deluxe Taco Salad, Full is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Deluxe Taco Salad, Full supports blood clotting.
Calcium in Deluxe Taco Salad, Full is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Deluxe Taco Salad, Full supports hormonal secretion.
Calcium in Deluxe Taco Salad, Full regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Deluxe Taco Salad, Full supports weight management.
Calcium in Deluxe Taco Salad, Full may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Deluxe Taco Salad, Full supports dental health.
Calcium in Deluxe Taco Salad, Full strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Deluxe Taco Salad, Full supports blood pressure regulation.
Calcium in Deluxe Taco Salad, Full, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Deluxe Taco Salad, Full supports fluid balance.
Maintains Fluid Balance in Deluxe Taco Salad, Full helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Deluxe Taco Salad, Full supports nerve function.
Supports Nerve Function in Deluxe Taco Salad, Full helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Deluxe Taco Salad, Full helps regulate blood pressure.
Regulates Blood Pressure in Deluxe Taco Salad, Full helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Deluxe Taco Salad, Full supports muscle function.
Aids Muscle Function in Deluxe Taco Salad, Full helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Deluxe Taco Salad, Full aids nutrient absorption.
Improves Nutrient Absorption in Deluxe Taco Salad, Full assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Deluxe Taco Salad, Full helps balance pH levels.
Balances pH Levels in Deluxe Taco Salad, Full helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Deluxe Taco Salad, Full supports bone health.
Supports Bone Health in Deluxe Taco Salad, Full helps retain calcium and prevent the loss of bone density over time.
How to burn 410 calories?
The amount of exercise required to burn off 1 Serving Deluxe Taco Salad, Full
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.