Buffet, Soft Taco Shells
Happy Joe's
12.44
% from protein67.56
% from carbs67.56
% from fatNutrition Facts
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Buffet, Soft Taco Shells Nutrients FAQs
Nutrients
- Vitamin A:Buffet, Soft Taco Shells has 100 IU of Vitamin A.
- Buffet, Soft Taco Shells has 195mg of Calcium.
- Buffet, Soft Taco Shells has 430mg of Sodium, Na.
- Buffet, Soft Taco Shells has 0.72mg of Iron.
What is the calorie content of Buffet, Soft Taco Shells?
A typical serving 1 each of Buffet, Soft Taco Shells contains approximately 230 calories.
You can check the exact calorie content by logging Buffet, Soft Taco Shells in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Buffet, Soft Taco Shells have?
The amount of fat in Buffet, Soft Taco Shells depends on the ingredients and preparation method. On average, one serving 1 each of Buffet, Soft Taco Shells contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Buffet, Soft Taco Shells have?
The protein content in Buffet, Soft Taco Shells depends on the ingredients exists in it. On average, 1 each of Buffet, Soft Taco Shells contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Buffet, Soft Taco Shells, Download Nutribit app for healthier you!
How much sugar does a Buffet, Soft Taco Shells have?
On average, 1 each contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Buffet, Soft Taco Shells.
How Much carbohydrates (carbs) is in Buffet, Soft Taco Shells?
The amount of carbohydrates (carbs) in Buffet, Soft Taco Shells depends on its serving size and preparation. On average, 1 each contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Buffet, Soft Taco Shells.
How Much Fiber is in Buffet, Soft Taco Shells?
Buffet, Soft Taco Shells contains approximately 2 grams of fiber in 1 each.
Want a healthier twist? Download Nutribit app to get exact fiber content from Buffet, Soft Taco Shells for healthier you!
What vitamins and minerals are in a Buffet, Soft Taco Shells?
Vitamins in Buffet, Soft Taco Shells:
Buffet, Soft Taco Shells contains following minerals:
General
Does Buffet, Soft Taco Shells contain caffeine?
Buffet, Soft Taco Shells does not contain any caffeine.
Does Buffet, Soft Taco Shells contain alcohol?
Buffet, Soft Taco Shells does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Buffet, Soft Taco Shells?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Buffet, Soft Taco Shells and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Buffet, Soft Taco Shells quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Buffet, Soft Taco Shells in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Buffet, Soft Taco Shells and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Buffet, Soft Taco Shells for free?
Yes! Since Buffet, Soft Taco Shells contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Buffet, Soft Taco Shells with water tracking feature?
Nutribit automatically calculates the water content of Buffet, Soft Taco Shells and adds it to your daily hydration log. Simply log Buffet, Soft Taco Shells in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Buffet, Soft Taco Shells as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Buffet, Soft Taco Shells and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Buffet, Soft Taco Shells nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Buffet, Soft Taco Shells data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Buffet, Soft Taco Shells
Calcium in Buffet, Soft Taco Shells supports bone health.
Calcium in Buffet, Soft Taco Shells is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Buffet, Soft Taco Shells supports muscle function.
Calcium in Buffet, Soft Taco Shells plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Buffet, Soft Taco Shells supports heart health.
Calcium in Buffet, Soft Taco Shells helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Buffet, Soft Taco Shells supports nerve transmission.
Calcium in Buffet, Soft Taco Shells is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Buffet, Soft Taco Shells supports blood clotting.
Calcium in Buffet, Soft Taco Shells is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Buffet, Soft Taco Shells supports hormonal secretion.
Calcium in Buffet, Soft Taco Shells regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Buffet, Soft Taco Shells supports weight management.
Calcium in Buffet, Soft Taco Shells may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Buffet, Soft Taco Shells supports dental health.
Calcium in Buffet, Soft Taco Shells strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Buffet, Soft Taco Shells supports blood pressure regulation.
Calcium in Buffet, Soft Taco Shells, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Buffet, Soft Taco Shells supports fluid balance.
Maintains Fluid Balance in Buffet, Soft Taco Shells helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Buffet, Soft Taco Shells supports nerve function.
Supports Nerve Function in Buffet, Soft Taco Shells helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Buffet, Soft Taco Shells helps regulate blood pressure.
Regulates Blood Pressure in Buffet, Soft Taco Shells helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Buffet, Soft Taco Shells supports muscle function.
Aids Muscle Function in Buffet, Soft Taco Shells helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Buffet, Soft Taco Shells aids nutrient absorption.
Improves Nutrient Absorption in Buffet, Soft Taco Shells assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Buffet, Soft Taco Shells helps balance pH levels.
Balances pH Levels in Buffet, Soft Taco Shells helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Buffet, Soft Taco Shells supports bone health.
Supports Bone Health in Buffet, Soft Taco Shells helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 each Buffet, Soft Taco Shells
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.