Egg & Cheese Scrambler

Happy Joe's

19.55

% from protein

40.22

% from carbs

40.22

% from fat

Egg & Cheese Scrambler Nutrients FAQs

Nutrients

What is the calorie content of Egg & Cheese Scrambler?

A typical serving 1 Serving of Egg & Cheese Scrambler contains approximately 740 calories.

You can check the exact calorie content by logging Egg & Cheese Scrambler in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Egg & Cheese Scrambler have?

The amount of fat in Egg & Cheese Scrambler depends on the ingredients and preparation method. On average, one serving 1 Serving of Egg & Cheese Scrambler contains approximately 32 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Egg & Cheese Scrambler have?

The protein content in Egg & Cheese Scrambler depends on the ingredients exists in it. On average, 1 Serving of Egg & Cheese Scrambler contains approximately 35 grams of protein.

Know your exact protein requirement and how much protein you get from Egg & Cheese Scrambler, Download Nutribit app for healthier you!

How much sugar does a Egg & Cheese Scrambler have?

On average, 1 Serving contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg & Cheese Scrambler.

How Much carbohydrates (carbs) is in Egg & Cheese Scrambler?

The amount of carbohydrates (carbs) in Egg & Cheese Scrambler depends on its serving size and preparation. On average, 1 Serving contains about 72 grams of carbohydrates.

Download Nutribit app to get exact carb content from Egg & Cheese Scrambler.

How Much Fiber is in Egg & Cheese Scrambler?

Egg & Cheese Scrambler contains approximately 5 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Egg & Cheese Scrambler for healthier you!

What vitamins and minerals are in a Egg & Cheese Scrambler?

Vitamins in Egg & Cheese Scrambler:

  • Vitamin A:Egg & Cheese Scrambler has 1750 IU of Vitamin A.
  • Vitamin C:Egg & Cheese Scrambler has 6 mg of Vitamin C.

Egg & Cheese Scrambler contains following minerals:

  • Egg & Cheese Scrambler has 780mg of Calcium.
  • Egg & Cheese Scrambler has 2260mg of Sodium, Na.
  • Egg & Cheese Scrambler has 2.7mg of Iron.

General

Does Egg & Cheese Scrambler contain caffeine?

Egg & Cheese Scrambler does not contain any caffeine.

Does Egg & Cheese Scrambler contain alcohol?

Egg & Cheese Scrambler does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Egg & Cheese Scrambler?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg & Cheese Scrambler and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Egg & Cheese Scrambler quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Egg & Cheese Scrambler in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg & Cheese Scrambler and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Egg & Cheese Scrambler for free?

Yes! Since Egg & Cheese Scrambler contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Egg & Cheese Scrambler with water tracking feature?

Nutribit automatically calculates the water content of Egg & Cheese Scrambler and adds it to your daily hydration log. Simply log Egg & Cheese Scrambler in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Egg & Cheese Scrambler as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Egg & Cheese Scrambler and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Egg & Cheese Scrambler nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Egg & Cheese Scrambler data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Egg & Cheese Scrambler

Protein and Vitamin A in Egg & Cheese Scrambler supports bone health.

  • Protein in Egg & Cheese Scrambler plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Egg & Cheese Scrambler contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Egg & Cheese Scrambler provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Egg & Cheese Scrambler are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Egg & Cheese Scrambler supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Egg & Cheese Scrambler aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Egg & Cheese Scrambler helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Egg & Cheese Scrambler help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Egg & Cheese Scrambler helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Egg & Cheese Scrambler can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Egg & Cheese Scrambler aids weight management by helping you feel full longer.

Fiber-rich carbs from Egg & Cheese Scrambler help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Egg & Cheese Scrambler enhances brain function and helps improve memory and focus.

Glucose from Egg & Cheese Scrambler is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Egg & Cheese Scrambler boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Egg & Cheese Scrambler provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Egg & Cheese Scrambler promotes gut health by feeding beneficial gut bacteria.

Fiber in Egg & Cheese Scrambler serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Egg & Cheese Scrambler improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Egg & Cheese Scrambler support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Egg & Cheese Scrambler helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Egg & Cheese Scrambler, help regulate blood pressure and reduce hypertension risk.

Protein in Egg & Cheese Scrambler supports building and repairing tissues.

Builds and repairs tissues in Egg & Cheese Scrambler is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Egg & Cheese Scrambler supports immune function.

Supports immune function in Egg & Cheese Scrambler is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Egg & Cheese Scrambler helps regulate enzymes and hormones.

Regulates enzymes and hormones in Egg & Cheese Scrambler is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Egg & Cheese Scrambler provides energy.

Provides energy in Egg & Cheese Scrambler can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Egg & Cheese Scrambler supports muscle growth and strength.

Supports muscle growth and strength in Egg & Cheese Scrambler is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Egg & Cheese Scrambler helps in weight management.

Helps in weight management in Egg & Cheese Scrambler promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Egg & Cheese Scrambler aids in the production of hemoglobin.

Aids in the production of hemoglobin in Egg & Cheese Scrambler is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Egg & Cheese Scrambler improves skin, hair, and nails.

Improves skin, hair, and nails in Egg & Cheese Scrambler is essential for the health and growth of hair, skin, and nails.

Protein in Egg & Cheese Scrambler regulates blood sugar levels.

Regulates blood sugar levels in Egg & Cheese Scrambler helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Egg & Cheese Scrambler supports digestion.

Fiber in Egg & Cheese Scrambler aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Egg & Cheese Scrambler supports heart health.

Soluble fiber in Egg & Cheese Scrambler can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Egg & Cheese Scrambler aids in weight management.

Fiber-rich foods in Egg & Cheese Scrambler increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Egg & Cheese Scrambler regulates blood sugar.

Fiber in Egg & Cheese Scrambler helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Egg & Cheese Scrambler promotes gut health.

Fiber in Egg & Cheese Scrambler acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Egg & Cheese Scrambler lowers the risk of colon cancer.

A high-fiber diet from Egg & Cheese Scrambler is linked to a reduced risk of colon cancer.

Fiber in Egg & Cheese Scrambler improves skin health.

Fiber in Egg & Cheese Scrambler helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Egg & Cheese Scrambler helps lower blood pressure.

Adequate fiber in Egg & Cheese Scrambler may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Egg & Cheese Scrambler boosts immune function.

Fiber in Egg & Cheese Scrambler supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Egg & Cheese Scrambler reduces the risk of type 2 diabetes.

Fiber in Egg & Cheese Scrambler can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Egg & Cheese Scrambler supports eye health.

Vitamin A in Egg & Cheese Scrambler is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Egg & Cheese Scrambler boosts immune function.

Vitamin A in Egg & Cheese Scrambler helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Egg & Cheese Scrambler promotes healthy skin.

Vitamin A in Egg & Cheese Scrambler supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Egg & Cheese Scrambler enhances reproductive health.

Vitamin A in Egg & Cheese Scrambler plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Egg & Cheese Scrambler reduces the risk of certain cancers.

Vitamin A in Egg & Cheese Scrambler helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Egg & Cheese Scrambler promotes healthy development during pregnancy.

Vitamin A in Egg & Cheese Scrambler is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Egg & Cheese Scrambler maintains healthy mucous membranes.

Vitamin A in Egg & Cheese Scrambler helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Egg & Cheese Scrambler improves wound healing.

Vitamin A in Egg & Cheese Scrambler promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Egg & Cheese Scrambler may reduce the risk of macular degeneration.

Vitamin A in Egg & Cheese Scrambler, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Egg & Cheese Scrambler supports bone health.

Calcium in Egg & Cheese Scrambler is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Egg & Cheese Scrambler supports muscle function.

Calcium in Egg & Cheese Scrambler plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Egg & Cheese Scrambler supports heart health.

Calcium in Egg & Cheese Scrambler helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Egg & Cheese Scrambler supports nerve transmission.

Calcium in Egg & Cheese Scrambler is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Egg & Cheese Scrambler supports blood clotting.

Calcium in Egg & Cheese Scrambler is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Egg & Cheese Scrambler supports hormonal secretion.

Calcium in Egg & Cheese Scrambler regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Egg & Cheese Scrambler supports weight management.

Calcium in Egg & Cheese Scrambler may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Egg & Cheese Scrambler supports dental health.

Calcium in Egg & Cheese Scrambler strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Egg & Cheese Scrambler supports blood pressure regulation.

Calcium in Egg & Cheese Scrambler, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Egg & Cheese Scrambler supports fluid balance.

Maintains Fluid Balance in Egg & Cheese Scrambler helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Egg & Cheese Scrambler supports nerve function.

Supports Nerve Function in Egg & Cheese Scrambler helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Egg & Cheese Scrambler helps regulate blood pressure.

Regulates Blood Pressure in Egg & Cheese Scrambler helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Egg & Cheese Scrambler supports muscle function.

Aids Muscle Function in Egg & Cheese Scrambler helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Egg & Cheese Scrambler aids nutrient absorption.

Improves Nutrient Absorption in Egg & Cheese Scrambler assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Egg & Cheese Scrambler helps balance pH levels.

Balances pH Levels in Egg & Cheese Scrambler helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Egg & Cheese Scrambler supports bone health.

Supports Bone Health in Egg & Cheese Scrambler helps retain calcium and prevent the loss of bone density over time.

How to burn 740 calories?

The amount of exercise required to burn off 1 Serving Egg & Cheese Scrambler

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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