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Low Fat Espresso Joegurt

Happy Joe's

120

kcal Energy

63.9%

% from carbs

13.4%

% from protein

22.7%

% from fats

In 1 oz

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 oz
Calories
120

% Daily Value

Total Fat 3 g
4.6%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 60 mg
2.6%
Total Carbohydrates 19 g
6.9%
Fiber 0 g
Sugars 16 g
32%
Protein 4 g
8%
Iron 0 mg
Vitamin A, IU 100 IU
Vitamin C, total ascorbic acid 2.4 mg
Calcium, Ca 195 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Low Fat Espresso Joegurt

Nutrients

What is the calorie content of Low Fat Espresso Joegurt?

A typical serving 3 oz of Low Fat Espresso Joegurt contains approximately 120 calories. You can check the exact calorie content by logging Low Fat Espresso Joegurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Low Fat Espresso Joegurt have?

The amount of fat in Low Fat Espresso Joegurt depends on the ingredients and preparation method. On average, one serving 3 oz (null grams) of Low Fat Espresso Joegurt contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Low Fat Espresso Joegurt have?

The protein content in Low Fat Espresso Joegurt depends on the ingredients exists in it. On average, 3 oz of Low Fat Espresso Joegurt (about null grams) contains approximately 4 grams of protein.

Is Low Fat Espresso Joegurt a good source of protein?

The protein content in Low Fat Espresso Joegurt depends on the ingredients exists in it. On average, 3 oz of Low Fat Espresso Joegurt (about null grams) contains approximately 4 grams of protein.

How much sugar does a Low Fat Espresso Joegurt have?

On average, 3 oz (about null grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Low Fat Espresso Joegurt contain added sugar?

On average, 3 oz (about null grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Low Fat Espresso Joegurt?

On average, 3 oz (about null grams) contains about 19 grams of carbohydrates.

How Much Fiber is in Low Fat Espresso Joegurt?

Low Fat Espresso Joegurt contains approximately 0 grams of fiber in 3 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Low Fat Espresso Joegurt?

Low Fat Espresso Joegurt contains approximately 0 grams of fiber in 3 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Low Fat Espresso Joegurt suitable for vegans?

Low Fat Espresso Joegurt contains approximately 0 grams of fiber in 3 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Low Fat Espresso Joegurt contain caffeine?

Low Fat Espresso Joegurt contains approximately 0 grams of fiber in 3 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Low Fat Espresso Joegurt contain alcohol?

Low Fat Espresso Joegurt contains approximately 0 grams of fiber in 3 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Low Fat Espresso Joegurt healthier?

Low Fat Espresso Joegurt contains approximately 0 grams of fiber in 3 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Low Fat Espresso Joegurt in Nutribit?

Low Fat Espresso Joegurt contains approximately 0 grams of fiber in 3 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Low Fat Espresso Joegurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low Fat Espresso Joegurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Low Fat Espresso Joegurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Low Fat Espresso Joegurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low Fat Espresso Joegurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Low Fat Espresso Joegurt for free?

Yes! Since Low Fat Espresso Joegurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Low Fat Espresso Joegurt with water tracking feature?

Nutribit automatically calculates the water content of Low Fat Espresso Joegurt and adds it to your daily hydration log. Simply log Low Fat Espresso Joegurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Low Fat Espresso Joegurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Low Fat Espresso Joegurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Low Fat Espresso Joegurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Low Fat Espresso Joegurt data can be accessed offline in the Nutribit app anytime anywhere!