Low Fat White Chocolate Mousse Joegurt

Happy Joe's

Total Energy

140

kcal

74.35

% from carbs

8.92

% from protein

16.73

% from fats

In 1 oz

% daily value

Total Fat

2.5g

3.8%

Saturated

2g

10%

Cholesterol

5mg

1.7%

Sodium, Na

55mg

2.4%

Total Carbohydrates

25g

9.1%

Sugars

21g

42%

Protein

3g

6%

Calcium, Ca

195mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Low Fat White Chocolate Mousse Joegurt

A typical serving 3 oz of Low Fat White Chocolate Mousse Joegurt (null grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Low Fat White Chocolate Mousse Joegurt depends on the ingredients and preparation method. On average, one serving 3 oz (null grams) of Low Fat White Chocolate Mousse Joegurt contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Low Fat White Chocolate Mousse Joegurt depends on the ingredients exists in it. On average, 3 oz of Low Fat White Chocolate Mousse Joegurt (about null grams) contains approximately 3 grams of protein.

On average, 3 oz (about null grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz (about null grams) contains about 25 grams of carbohydrates.

Low Fat White Chocolate Mousse Joegurt contains approximately 0 grams of fiber in 3 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 3 oz Low Fat White Chocolate Mousse Joegurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.