Low Fat Triple Chocolate Joegurt

Happy Joe's

Total Energy

130

kcal

69.57

% from carbs

12.65

% from protein

17.79

% from fats

In 1 oz

% daily value

Total Fat

2.5g

3.8%

Saturated

2g

10%

Cholesterol

5mg

1.7%

Sodium, Na

55mg

2.4%

Total Carbohydrates

22g

8%

Sugars

17g

34%

Protein

4g

8%

Calcium, Ca

195mg

Iron, Fe

0.7mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Low Fat Triple Chocolate Joegurt

A typical serving 3 oz of Low Fat Triple Chocolate Joegurt (null grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Low Fat Triple Chocolate Joegurt depends on the ingredients and preparation method. On average, one serving 3 oz (null grams) of Low Fat Triple Chocolate Joegurt contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Low Fat Triple Chocolate Joegurt depends on the ingredients exists in it. On average, 3 oz of Low Fat Triple Chocolate Joegurt (about null grams) contains approximately 4 grams of protein.

On average, 3 oz (about null grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz (about null grams) contains about 22 grams of carbohydrates.

Low Fat Triple Chocolate Joegurt contains approximately 0 grams of fiber in 3 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 3 oz Low Fat Triple Chocolate Joegurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.