Reduced Fat Gelato 7% Vanilla Flavored Joegurt

Happy Joe's

11.27

% from protein

50.7

% from carbs

50.7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.3333333333333333 oz
Amount per serving
Calories
46.7
% Daily value*

Total Fat 2 g
3.1%

Saturated 1.5 g
7.5%

Cholesterol 5 mg
1.7%

Sodium, Na 31.7 mg
1.4%

Total Carbohydrates 6 g
2.2%

Sugars 4.7 g
9.3%

Protein 1.3 g
2.7%

Vitamin A 66.7 IU

Vitamin C 0.4 mg

Calcium 65 mg

Iron 0 mg

Reduced Fat Gelato 7% Vanilla Flavored Joegurt Nutrients FAQs

Nutrients

What is the calorie content of Reduced Fat Gelato 7% Vanilla Flavored Joegurt?

A typical serving 3 oz of Reduced Fat Gelato 7% Vanilla Flavored Joegurt contains approximately 140 calories.

You can check the exact calorie content by logging Reduced Fat Gelato 7% Vanilla Flavored Joegurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Reduced Fat Gelato 7% Vanilla Flavored Joegurt have?

The amount of fat in Reduced Fat Gelato 7% Vanilla Flavored Joegurt depends on the ingredients and preparation method. On average, one serving 3 oz of Reduced Fat Gelato 7% Vanilla Flavored Joegurt contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Reduced Fat Gelato 7% Vanilla Flavored Joegurt have?

The protein content in Reduced Fat Gelato 7% Vanilla Flavored Joegurt depends on the ingredients exists in it. On average, 3 oz of Reduced Fat Gelato 7% Vanilla Flavored Joegurt contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Reduced Fat Gelato 7% Vanilla Flavored Joegurt, Download Nutribit app for healthier you!

How much sugar does a Reduced Fat Gelato 7% Vanilla Flavored Joegurt have?

On average, 3 oz contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Reduced Fat Gelato 7% Vanilla Flavored Joegurt.

How Much carbohydrates (carbs) is in Reduced Fat Gelato 7% Vanilla Flavored Joegurt?

The amount of carbohydrates (carbs) in Reduced Fat Gelato 7% Vanilla Flavored Joegurt depends on its serving size and preparation. On average, 3 oz contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Reduced Fat Gelato 7% Vanilla Flavored Joegurt.

How Much Fiber is in Reduced Fat Gelato 7% Vanilla Flavored Joegurt?

Reduced Fat Gelato 7% Vanilla Flavored Joegurt contains approximately 0 grams of fiber in 3 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Reduced Fat Gelato 7% Vanilla Flavored Joegurt for healthier you!

What vitamins and minerals are in a Reduced Fat Gelato 7% Vanilla Flavored Joegurt?

Vitamins in Reduced Fat Gelato 7% Vanilla Flavored Joegurt:

  • Vitamin A:Reduced Fat Gelato 7% Vanilla Flavored Joegurt has 200 IU of Vitamin A.
  • Vitamin C:Reduced Fat Gelato 7% Vanilla Flavored Joegurt has 1.2 mg of Vitamin C.

Reduced Fat Gelato 7% Vanilla Flavored Joegurt contains following minerals:

  • Reduced Fat Gelato 7% Vanilla Flavored Joegurt has 195mg of Calcium.
  • Reduced Fat Gelato 7% Vanilla Flavored Joegurt has 95mg of Sodium, Na.

General

Does Reduced Fat Gelato 7% Vanilla Flavored Joegurt contain caffeine?

Reduced Fat Gelato 7% Vanilla Flavored Joegurt does not contain any caffeine.

Does Reduced Fat Gelato 7% Vanilla Flavored Joegurt contain alcohol?

Reduced Fat Gelato 7% Vanilla Flavored Joegurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Reduced Fat Gelato 7% Vanilla Flavored Joegurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Reduced Fat Gelato 7% Vanilla Flavored Joegurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Reduced Fat Gelato 7% Vanilla Flavored Joegurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Reduced Fat Gelato 7% Vanilla Flavored Joegurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Reduced Fat Gelato 7% Vanilla Flavored Joegurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Reduced Fat Gelato 7% Vanilla Flavored Joegurt for free?

Yes! Since Reduced Fat Gelato 7% Vanilla Flavored Joegurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Reduced Fat Gelato 7% Vanilla Flavored Joegurt with water tracking feature?

Nutribit automatically calculates the water content of Reduced Fat Gelato 7% Vanilla Flavored Joegurt and adds it to your daily hydration log. Simply log Reduced Fat Gelato 7% Vanilla Flavored Joegurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Reduced Fat Gelato 7% Vanilla Flavored Joegurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Reduced Fat Gelato 7% Vanilla Flavored Joegurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Reduced Fat Gelato 7% Vanilla Flavored Joegurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Reduced Fat Gelato 7% Vanilla Flavored Joegurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Reduced Fat Gelato 7% Vanilla Flavored Joegurt

Calcium in Reduced Fat Gelato 7% Vanilla Flavored Joegurt supports bone health.

Calcium in Reduced Fat Gelato 7% Vanilla Flavored Joegurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Reduced Fat Gelato 7% Vanilla Flavored Joegurt supports muscle function.

Calcium in Reduced Fat Gelato 7% Vanilla Flavored Joegurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Reduced Fat Gelato 7% Vanilla Flavored Joegurt supports heart health.

Calcium in Reduced Fat Gelato 7% Vanilla Flavored Joegurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Reduced Fat Gelato 7% Vanilla Flavored Joegurt supports nerve transmission.

Calcium in Reduced Fat Gelato 7% Vanilla Flavored Joegurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Reduced Fat Gelato 7% Vanilla Flavored Joegurt supports blood clotting.

Calcium in Reduced Fat Gelato 7% Vanilla Flavored Joegurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Reduced Fat Gelato 7% Vanilla Flavored Joegurt supports hormonal secretion.

Calcium in Reduced Fat Gelato 7% Vanilla Flavored Joegurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Reduced Fat Gelato 7% Vanilla Flavored Joegurt supports weight management.

Calcium in Reduced Fat Gelato 7% Vanilla Flavored Joegurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Reduced Fat Gelato 7% Vanilla Flavored Joegurt supports dental health.

Calcium in Reduced Fat Gelato 7% Vanilla Flavored Joegurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Reduced Fat Gelato 7% Vanilla Flavored Joegurt supports blood pressure regulation.

Calcium in Reduced Fat Gelato 7% Vanilla Flavored Joegurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 140 calories?

The amount of exercise required to burn off 3 oz Reduced Fat Gelato 7% Vanilla Flavored Joegurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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