Reduced Fat Gelato Belgium Cookie Joegurt

Happy Joe's

Total Energy

170

kcal

50

% from carbs

9.09

% from protein

40.91

% from fats

In 1 oz

% daily value

Total Fat

8g

12.3%

Saturated

5g

25%

Cholesterol

45mg

15%

Sodium, Na

115mg

5%

Total Carbohydrates

22g

8%

Sugars

17g

34%

Protein

4g

8%

Calcium, Ca

195mg

Iron, Fe

0.4mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Reduced Fat Gelato Belgium Cookie Joegurt

A typical serving 3 oz of Reduced Fat Gelato Belgium Cookie Joegurt (null grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Reduced Fat Gelato Belgium Cookie Joegurt depends on the ingredients and preparation method. On average, one serving 3 oz (null grams) of Reduced Fat Gelato Belgium Cookie Joegurt contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Reduced Fat Gelato Belgium Cookie Joegurt depends on the ingredients exists in it. On average, 3 oz of Reduced Fat Gelato Belgium Cookie Joegurt (about null grams) contains approximately 4 grams of protein.

On average, 3 oz (about null grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz (about null grams) contains about 22 grams of carbohydrates.

Reduced Fat Gelato Belgium Cookie Joegurt contains approximately 0 grams of fiber in 3 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 3 oz Reduced Fat Gelato Belgium Cookie Joegurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.