Cheddar Wrap
Isaac's Restaurant & Deli
9.49
% from protein58.5
% from carbs58.5
% from fatNutrition Facts
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Cheddar Wrap Nutrients FAQs
Nutrients
- Cheddar Wrap has 410mg of Sodium, Na.
What is the calorie content of Cheddar Wrap?
A typical serving 1 serving of Cheddar Wrap contains approximately 230 calories.
You can check the exact calorie content by logging Cheddar Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheddar Wrap have?
The amount of fat in Cheddar Wrap depends on the ingredients and preparation method. On average, one serving 1 serving of Cheddar Wrap contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheddar Wrap have?
The protein content in Cheddar Wrap depends on the ingredients exists in it. On average, 1 serving of Cheddar Wrap contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Cheddar Wrap, Download Nutribit app for healthier you!
How much sugar does a Cheddar Wrap have?
On average, 1 serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar Wrap.
How Much carbohydrates (carbs) is in Cheddar Wrap?
The amount of carbohydrates (carbs) in Cheddar Wrap depends on its serving size and preparation. On average, 1 serving contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheddar Wrap.
How Much Fiber is in Cheddar Wrap?
Cheddar Wrap contains approximately 1 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar Wrap for healthier you!
What vitamins and minerals are in a Cheddar Wrap?
Cheddar Wrap contains following minerals:
General
Does Cheddar Wrap contain caffeine?
Cheddar Wrap does not contain any caffeine.
Does Cheddar Wrap contain alcohol?
Cheddar Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheddar Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheddar Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheddar Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheddar Wrap for free?
Yes absolutely, Since Cheddar Wrap does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheddar Wrap with water tracking feature?
Cheddar Wrap does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cheddar Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheddar Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheddar Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheddar Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheddar Wrap
Sodium, Na in Cheddar Wrap supports fluid balance.
Maintains Fluid Balance in Cheddar Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheddar Wrap supports nerve function.
Supports Nerve Function in Cheddar Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheddar Wrap helps regulate blood pressure.
Regulates Blood Pressure in Cheddar Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheddar Wrap supports muscle function.
Aids Muscle Function in Cheddar Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheddar Wrap aids nutrient absorption.
Improves Nutrient Absorption in Cheddar Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheddar Wrap helps balance pH levels.
Balances pH Levels in Cheddar Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheddar Wrap supports bone health.
Supports Bone Health in Cheddar Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 serving Cheddar Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.