Cormorant Sandwich with Tuna

Isaac's Restaurant & Deli

20.57

% from protein

36.57

% from carbs

36.57

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
530
% Daily value*

Total Fat 25 g
38.5%

Saturated 8 g
40%

Cholesterol 35 mg
11.7%

Sodium, Na 980 mg
42.6%

Total Carbohydrates 48 g
17.5%

Fiber 4 g
14.3%

Protein 27 g
54%

Cormorant Sandwich with Tuna Nutrients FAQs

Nutrients

What is the calorie content of Cormorant Sandwich with Tuna?

A typical serving 1 Serving of Cormorant Sandwich with Tuna contains approximately 530 calories.

You can check the exact calorie content by logging Cormorant Sandwich with Tuna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cormorant Sandwich with Tuna have?

The amount of fat in Cormorant Sandwich with Tuna depends on the ingredients and preparation method. On average, one serving 1 Serving of Cormorant Sandwich with Tuna contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cormorant Sandwich with Tuna have?

The protein content in Cormorant Sandwich with Tuna depends on the ingredients exists in it. On average, 1 Serving of Cormorant Sandwich with Tuna contains approximately 27 grams of protein.

Know your exact protein requirement and how much protein you get from Cormorant Sandwich with Tuna, Download Nutribit app for healthier you!

How much sugar does a Cormorant Sandwich with Tuna have?

On average, 1 Serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cormorant Sandwich with Tuna.

How Much carbohydrates (carbs) is in Cormorant Sandwich with Tuna?

The amount of carbohydrates (carbs) in Cormorant Sandwich with Tuna depends on its serving size and preparation. On average, 1 Serving contains about 48 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cormorant Sandwich with Tuna.

How Much Fiber is in Cormorant Sandwich with Tuna?

Cormorant Sandwich with Tuna contains approximately 4 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Cormorant Sandwich with Tuna for healthier you!

What vitamins and minerals are in a Cormorant Sandwich with Tuna?

Cormorant Sandwich with Tuna contains following minerals:

  • Cormorant Sandwich with Tuna has 980mg of Sodium, Na.

General

Does Cormorant Sandwich with Tuna contain caffeine?

Cormorant Sandwich with Tuna does not contain any caffeine.

Does Cormorant Sandwich with Tuna contain alcohol?

Cormorant Sandwich with Tuna does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cormorant Sandwich with Tuna?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cormorant Sandwich with Tuna and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cormorant Sandwich with Tuna quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cormorant Sandwich with Tuna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cormorant Sandwich with Tuna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cormorant Sandwich with Tuna for free?

Yes absolutely, Since Cormorant Sandwich with Tuna does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cormorant Sandwich with Tuna with water tracking feature?

Cormorant Sandwich with Tuna does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cormorant Sandwich with Tuna as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cormorant Sandwich with Tuna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cormorant Sandwich with Tuna nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cormorant Sandwich with Tuna data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cormorant Sandwich with Tuna

Total Carbohydrates in Cormorant Sandwich with Tuna provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cormorant Sandwich with Tuna are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cormorant Sandwich with Tuna supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cormorant Sandwich with Tuna aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cormorant Sandwich with Tuna helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cormorant Sandwich with Tuna help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cormorant Sandwich with Tuna helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cormorant Sandwich with Tuna can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cormorant Sandwich with Tuna aids weight management by helping you feel full longer.

Fiber-rich carbs from Cormorant Sandwich with Tuna help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cormorant Sandwich with Tuna enhances brain function and helps improve memory and focus.

Glucose from Cormorant Sandwich with Tuna is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cormorant Sandwich with Tuna boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cormorant Sandwich with Tuna provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cormorant Sandwich with Tuna promotes gut health by feeding beneficial gut bacteria.

Fiber in Cormorant Sandwich with Tuna serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cormorant Sandwich with Tuna improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cormorant Sandwich with Tuna support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cormorant Sandwich with Tuna helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cormorant Sandwich with Tuna, help regulate blood pressure and reduce hypertension risk.

Protein in Cormorant Sandwich with Tuna supports building and repairing tissues.

Builds and repairs tissues in Cormorant Sandwich with Tuna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cormorant Sandwich with Tuna supports immune function.

Supports immune function in Cormorant Sandwich with Tuna is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cormorant Sandwich with Tuna helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cormorant Sandwich with Tuna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cormorant Sandwich with Tuna provides energy.

Provides energy in Cormorant Sandwich with Tuna can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cormorant Sandwich with Tuna supports muscle growth and strength.

Supports muscle growth and strength in Cormorant Sandwich with Tuna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cormorant Sandwich with Tuna helps in weight management.

Helps in weight management in Cormorant Sandwich with Tuna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cormorant Sandwich with Tuna aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cormorant Sandwich with Tuna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cormorant Sandwich with Tuna supports bone health.

Supports bone health in Cormorant Sandwich with Tuna plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cormorant Sandwich with Tuna improves skin, hair, and nails.

Improves skin, hair, and nails in Cormorant Sandwich with Tuna is essential for the health and growth of hair, skin, and nails.

Protein in Cormorant Sandwich with Tuna regulates blood sugar levels.

Regulates blood sugar levels in Cormorant Sandwich with Tuna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Cormorant Sandwich with Tuna supports fluid balance.

Maintains Fluid Balance in Cormorant Sandwich with Tuna helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cormorant Sandwich with Tuna supports nerve function.

Supports Nerve Function in Cormorant Sandwich with Tuna helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cormorant Sandwich with Tuna helps regulate blood pressure.

Regulates Blood Pressure in Cormorant Sandwich with Tuna helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cormorant Sandwich with Tuna supports muscle function.

Aids Muscle Function in Cormorant Sandwich with Tuna helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cormorant Sandwich with Tuna aids nutrient absorption.

Improves Nutrient Absorption in Cormorant Sandwich with Tuna assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cormorant Sandwich with Tuna helps balance pH levels.

Balances pH Levels in Cormorant Sandwich with Tuna helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cormorant Sandwich with Tuna supports bone health.

Supports Bone Health in Cormorant Sandwich with Tuna helps retain calcium and prevent the loss of bone density over time.

How to burn 530 calories?

The amount of exercise required to burn off 1 Serving Cormorant Sandwich with Tuna

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP