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Gooneybird Sandwich

Isaac's Restaurant & Deli

410

kcal Energy

46%

% from carbs

31.6%

% from protein

22.3%

% from fats

In 1 Serving

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Calories
410

% Daily Value

Total Fat 11 g
16.9%
Saturated 5 g
25%
Cholesterol 60 mg
20%
Sodium, Na 1590 mg
69.1%
Total Carbohydrates 51 g
18.5%
Fiber 5 g
17.9%
Protein 35 g
70%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Gooneybird Sandwich

Nutrients

What is the calorie content of Gooneybird Sandwich?

A typical serving 1 Serving of Gooneybird Sandwich contains approximately 410 calories. You can check the exact calorie content by logging Gooneybird Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gooneybird Sandwich have?

The amount of fat in Gooneybird Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Gooneybird Sandwich contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Gooneybird Sandwich have?

The protein content in Gooneybird Sandwich depends on the ingredients exists in it. On average, 1 Serving of Gooneybird Sandwich (about null grams) contains approximately 35 grams of protein.

Is Gooneybird Sandwich a good source of protein?

The protein content in Gooneybird Sandwich depends on the ingredients exists in it. On average, 1 Serving of Gooneybird Sandwich (about null grams) contains approximately 35 grams of protein.

How much sugar does a Gooneybird Sandwich have?

On average, 1 Serving (about null grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Gooneybird Sandwich contain added sugar?

On average, 1 Serving (about null grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Gooneybird Sandwich?

On average, 1 Serving (about null grams) contains about 51 grams of carbohydrates.

How Much Fiber is in Gooneybird Sandwich?

Gooneybird Sandwich contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Gooneybird Sandwich?

Gooneybird Sandwich contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Gooneybird Sandwich suitable for vegans?

Gooneybird Sandwich contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gooneybird Sandwich contain caffeine?

Gooneybird Sandwich contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gooneybird Sandwich contain alcohol?

Gooneybird Sandwich contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Gooneybird Sandwich healthier?

Gooneybird Sandwich contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Gooneybird Sandwich in Nutribit?

Gooneybird Sandwich contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Gooneybird Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gooneybird Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gooneybird Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gooneybird Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gooneybird Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gooneybird Sandwich for free?

Yes absolutely, Since Gooneybird Sandwich does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gooneybird Sandwich with water tracking feature?

Gooneybird Sandwich does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Gooneybird Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gooneybird Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gooneybird Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gooneybird Sandwich data can be accessed offline in the Nutribit app anytime anywhere!