Rainbow Parrot Sandwich

Isaac's Restaurant & Deli

26.62

% from protein

41.01

% from carbs

41.01

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
540
% Daily value*

Total Fat 20 g
30.8%

Saturated 8 g
40%

Cholesterol 85 mg
28.3%

Sodium, Na 1780 mg
77.4%

Total Carbohydrates 57 g
20.7%

Fiber 7 g
25%

Protein 37 g
74%

Rainbow Parrot Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Rainbow Parrot Sandwich?

A typical serving 1 Serving of Rainbow Parrot Sandwich contains approximately 540 calories.

You can check the exact calorie content by logging Rainbow Parrot Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rainbow Parrot Sandwich have?

The amount of fat in Rainbow Parrot Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving of Rainbow Parrot Sandwich contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rainbow Parrot Sandwich have?

The protein content in Rainbow Parrot Sandwich depends on the ingredients exists in it. On average, 1 Serving of Rainbow Parrot Sandwich contains approximately 37 grams of protein.

Know your exact protein requirement and how much protein you get from Rainbow Parrot Sandwich, Download Nutribit app for healthier you!

How much sugar does a Rainbow Parrot Sandwich have?

On average, 1 Serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rainbow Parrot Sandwich.

How Much carbohydrates (carbs) is in Rainbow Parrot Sandwich?

The amount of carbohydrates (carbs) in Rainbow Parrot Sandwich depends on its serving size and preparation. On average, 1 Serving contains about 57 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rainbow Parrot Sandwich.

How Much Fiber is in Rainbow Parrot Sandwich?

Rainbow Parrot Sandwich contains approximately 7 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Rainbow Parrot Sandwich for healthier you!

What vitamins and minerals are in a Rainbow Parrot Sandwich?

Rainbow Parrot Sandwich contains following minerals:

  • Rainbow Parrot Sandwich has 1780mg of Sodium, Na.

General

Does Rainbow Parrot Sandwich contain caffeine?

Rainbow Parrot Sandwich does not contain any caffeine.

Does Rainbow Parrot Sandwich contain alcohol?

Rainbow Parrot Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rainbow Parrot Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rainbow Parrot Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rainbow Parrot Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rainbow Parrot Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rainbow Parrot Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rainbow Parrot Sandwich for free?

Yes absolutely, Since Rainbow Parrot Sandwich does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rainbow Parrot Sandwich with water tracking feature?

Rainbow Parrot Sandwich does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Rainbow Parrot Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rainbow Parrot Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rainbow Parrot Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rainbow Parrot Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rainbow Parrot Sandwich

Total Carbohydrates in Rainbow Parrot Sandwich provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Rainbow Parrot Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Rainbow Parrot Sandwich supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Rainbow Parrot Sandwich aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Rainbow Parrot Sandwich helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Rainbow Parrot Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Rainbow Parrot Sandwich helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Rainbow Parrot Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Rainbow Parrot Sandwich aids weight management by helping you feel full longer.

Fiber-rich carbs from Rainbow Parrot Sandwich help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Rainbow Parrot Sandwich enhances brain function and helps improve memory and focus.

Glucose from Rainbow Parrot Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Rainbow Parrot Sandwich boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Rainbow Parrot Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Rainbow Parrot Sandwich promotes gut health by feeding beneficial gut bacteria.

Fiber in Rainbow Parrot Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Rainbow Parrot Sandwich improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Rainbow Parrot Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Rainbow Parrot Sandwich helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Rainbow Parrot Sandwich, help regulate blood pressure and reduce hypertension risk.

Protein in Rainbow Parrot Sandwich supports building and repairing tissues.

Builds and repairs tissues in Rainbow Parrot Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Rainbow Parrot Sandwich supports immune function.

Supports immune function in Rainbow Parrot Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Rainbow Parrot Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Rainbow Parrot Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Rainbow Parrot Sandwich provides energy.

Provides energy in Rainbow Parrot Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Rainbow Parrot Sandwich supports muscle growth and strength.

Supports muscle growth and strength in Rainbow Parrot Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Rainbow Parrot Sandwich helps in weight management.

Helps in weight management in Rainbow Parrot Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Rainbow Parrot Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Rainbow Parrot Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Rainbow Parrot Sandwich supports bone health.

Supports bone health in Rainbow Parrot Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Rainbow Parrot Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Rainbow Parrot Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Rainbow Parrot Sandwich regulates blood sugar levels.

Regulates blood sugar levels in Rainbow Parrot Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Rainbow Parrot Sandwich supports digestion.

Fiber in Rainbow Parrot Sandwich aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Rainbow Parrot Sandwich supports heart health.

Soluble fiber in Rainbow Parrot Sandwich can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Rainbow Parrot Sandwich aids in weight management.

Fiber-rich foods in Rainbow Parrot Sandwich increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Rainbow Parrot Sandwich regulates blood sugar.

Fiber in Rainbow Parrot Sandwich helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Rainbow Parrot Sandwich promotes gut health.

Fiber in Rainbow Parrot Sandwich acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Rainbow Parrot Sandwich lowers the risk of colon cancer.

A high-fiber diet from Rainbow Parrot Sandwich is linked to a reduced risk of colon cancer.

Fiber in Rainbow Parrot Sandwich improves skin health.

Fiber in Rainbow Parrot Sandwich helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Rainbow Parrot Sandwich helps lower blood pressure.

Adequate fiber in Rainbow Parrot Sandwich may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Rainbow Parrot Sandwich boosts immune function.

Fiber in Rainbow Parrot Sandwich supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Rainbow Parrot Sandwich reduces the risk of type 2 diabetes.

Fiber in Rainbow Parrot Sandwich can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Rainbow Parrot Sandwich supports fluid balance.

Maintains Fluid Balance in Rainbow Parrot Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Rainbow Parrot Sandwich supports nerve function.

Supports Nerve Function in Rainbow Parrot Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Rainbow Parrot Sandwich helps regulate blood pressure.

Regulates Blood Pressure in Rainbow Parrot Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Rainbow Parrot Sandwich supports muscle function.

Aids Muscle Function in Rainbow Parrot Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Rainbow Parrot Sandwich aids nutrient absorption.

Improves Nutrient Absorption in Rainbow Parrot Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Rainbow Parrot Sandwich helps balance pH levels.

Balances pH Levels in Rainbow Parrot Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Rainbow Parrot Sandwich supports bone health.

Supports Bone Health in Rainbow Parrot Sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 540 calories?

The amount of exercise required to burn off 1 Serving Rainbow Parrot Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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