Scarlet Ibis, regular size Sandwich

Isaac's Restaurant & Deli

33.12

% from protein

45.32

% from carbs

45.32

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
440
% Daily value*

Total Fat 11 g
16.9%

Saturated 5 g
25%

Cholesterol 60 mg
20%

Sodium, Na 1470 mg
63.9%

Total Carbohydrates 52 g
18.9%

Fiber 3 g
10.7%

Protein 38 g
76%

Scarlet Ibis, regular size Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Scarlet Ibis, regular size Sandwich?

A typical serving 1 Serving of Scarlet Ibis, regular size Sandwich contains approximately 440 calories.

You can check the exact calorie content by logging Scarlet Ibis, regular size Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Scarlet Ibis, regular size Sandwich have?

The amount of fat in Scarlet Ibis, regular size Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving of Scarlet Ibis, regular size Sandwich contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Scarlet Ibis, regular size Sandwich have?

The protein content in Scarlet Ibis, regular size Sandwich depends on the ingredients exists in it. On average, 1 Serving of Scarlet Ibis, regular size Sandwich contains approximately 38 grams of protein.

Know your exact protein requirement and how much protein you get from Scarlet Ibis, regular size Sandwich, Download Nutribit app for healthier you!

How much sugar does a Scarlet Ibis, regular size Sandwich have?

On average, 1 Serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Scarlet Ibis, regular size Sandwich.

How Much carbohydrates (carbs) is in Scarlet Ibis, regular size Sandwich?

The amount of carbohydrates (carbs) in Scarlet Ibis, regular size Sandwich depends on its serving size and preparation. On average, 1 Serving contains about 52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Scarlet Ibis, regular size Sandwich.

How Much Fiber is in Scarlet Ibis, regular size Sandwich?

Scarlet Ibis, regular size Sandwich contains approximately 3 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Scarlet Ibis, regular size Sandwich for healthier you!

What vitamins and minerals are in a Scarlet Ibis, regular size Sandwich?

Scarlet Ibis, regular size Sandwich contains following minerals:

  • Scarlet Ibis, regular size Sandwich has 1470mg of Sodium, Na.

General

Does Scarlet Ibis, regular size Sandwich contain caffeine?

Scarlet Ibis, regular size Sandwich does not contain any caffeine.

Does Scarlet Ibis, regular size Sandwich contain alcohol?

Scarlet Ibis, regular size Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Scarlet Ibis, regular size Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Scarlet Ibis, regular size Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Scarlet Ibis, regular size Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Scarlet Ibis, regular size Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Scarlet Ibis, regular size Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Scarlet Ibis, regular size Sandwich for free?

Yes absolutely, Since Scarlet Ibis, regular size Sandwich does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Scarlet Ibis, regular size Sandwich with water tracking feature?

Scarlet Ibis, regular size Sandwich does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Scarlet Ibis, regular size Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Scarlet Ibis, regular size Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Scarlet Ibis, regular size Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Scarlet Ibis, regular size Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Scarlet Ibis, regular size Sandwich

Total Carbohydrates in Scarlet Ibis, regular size Sandwich provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Scarlet Ibis, regular size Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Scarlet Ibis, regular size Sandwich supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Scarlet Ibis, regular size Sandwich aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Scarlet Ibis, regular size Sandwich helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Scarlet Ibis, regular size Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Scarlet Ibis, regular size Sandwich helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Scarlet Ibis, regular size Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Scarlet Ibis, regular size Sandwich aids weight management by helping you feel full longer.

Fiber-rich carbs from Scarlet Ibis, regular size Sandwich help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Scarlet Ibis, regular size Sandwich enhances brain function and helps improve memory and focus.

Glucose from Scarlet Ibis, regular size Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Scarlet Ibis, regular size Sandwich boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Scarlet Ibis, regular size Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Scarlet Ibis, regular size Sandwich promotes gut health by feeding beneficial gut bacteria.

Fiber in Scarlet Ibis, regular size Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Scarlet Ibis, regular size Sandwich improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Scarlet Ibis, regular size Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Scarlet Ibis, regular size Sandwich helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Scarlet Ibis, regular size Sandwich, help regulate blood pressure and reduce hypertension risk.

Protein in Scarlet Ibis, regular size Sandwich supports building and repairing tissues.

Builds and repairs tissues in Scarlet Ibis, regular size Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Scarlet Ibis, regular size Sandwich supports immune function.

Supports immune function in Scarlet Ibis, regular size Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Scarlet Ibis, regular size Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Scarlet Ibis, regular size Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Scarlet Ibis, regular size Sandwich provides energy.

Provides energy in Scarlet Ibis, regular size Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Scarlet Ibis, regular size Sandwich supports muscle growth and strength.

Supports muscle growth and strength in Scarlet Ibis, regular size Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Scarlet Ibis, regular size Sandwich helps in weight management.

Helps in weight management in Scarlet Ibis, regular size Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Scarlet Ibis, regular size Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Scarlet Ibis, regular size Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Scarlet Ibis, regular size Sandwich supports bone health.

Supports bone health in Scarlet Ibis, regular size Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Scarlet Ibis, regular size Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Scarlet Ibis, regular size Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Scarlet Ibis, regular size Sandwich regulates blood sugar levels.

Regulates blood sugar levels in Scarlet Ibis, regular size Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Scarlet Ibis, regular size Sandwich supports fluid balance.

Maintains Fluid Balance in Scarlet Ibis, regular size Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Scarlet Ibis, regular size Sandwich supports nerve function.

Supports Nerve Function in Scarlet Ibis, regular size Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Scarlet Ibis, regular size Sandwich helps regulate blood pressure.

Regulates Blood Pressure in Scarlet Ibis, regular size Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Scarlet Ibis, regular size Sandwich supports muscle function.

Aids Muscle Function in Scarlet Ibis, regular size Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Scarlet Ibis, regular size Sandwich aids nutrient absorption.

Improves Nutrient Absorption in Scarlet Ibis, regular size Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Scarlet Ibis, regular size Sandwich helps balance pH levels.

Balances pH Levels in Scarlet Ibis, regular size Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Scarlet Ibis, regular size Sandwich supports bone health.

Supports Bone Health in Scarlet Ibis, regular size Sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 440 calories?

The amount of exercise required to burn off 1 Serving Scarlet Ibis, regular size Sandwich

Set Your Weight

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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