Spinach Tortilla - Regular
Izzo's Illegal Burritos
8.12
% from protein50.76
% from carbs50.76
% from fatNutrition Facts
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Spinach Tortilla - Regular Nutrients FAQs
Nutrients
- Spinach Tortilla - Regular has 430mg of Sodium, Na.
What is the calorie content of Spinach Tortilla - Regular?
A typical serving 1 tortilla of Spinach Tortilla - Regular contains approximately 190 calories.
You can check the exact calorie content by logging Spinach Tortilla - Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spinach Tortilla - Regular have?
The amount of fat in Spinach Tortilla - Regular depends on the ingredients and preparation method. On average, one serving 1 tortilla of Spinach Tortilla - Regular contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spinach Tortilla - Regular have?
The protein content in Spinach Tortilla - Regular depends on the ingredients exists in it. On average, 1 tortilla of Spinach Tortilla - Regular contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Spinach Tortilla - Regular, Download Nutribit app for healthier you!
How much sugar does a Spinach Tortilla - Regular have?
On average, 1 tortilla contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach Tortilla - Regular.
How Much carbohydrates (carbs) is in Spinach Tortilla - Regular?
The amount of carbohydrates (carbs) in Spinach Tortilla - Regular depends on its serving size and preparation. On average, 1 tortilla contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spinach Tortilla - Regular.
How Much Fiber is in Spinach Tortilla - Regular?
Spinach Tortilla - Regular contains approximately 0 grams of fiber in 1 tortilla.
Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach Tortilla - Regular for healthier you!
What vitamins and minerals are in a Spinach Tortilla - Regular?
Spinach Tortilla - Regular contains following minerals:
General
Does Spinach Tortilla - Regular contain caffeine?
Spinach Tortilla - Regular does not contain any caffeine.
Does Spinach Tortilla - Regular contain alcohol?
Spinach Tortilla - Regular does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spinach Tortilla - Regular?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach Tortilla - Regular and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spinach Tortilla - Regular quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spinach Tortilla - Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach Tortilla - Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spinach Tortilla - Regular for free?
Yes! Since Spinach Tortilla - Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spinach Tortilla - Regular with water tracking feature?
Nutribit automatically calculates the water content of Spinach Tortilla - Regular and adds it to your daily hydration log. Simply log Spinach Tortilla - Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spinach Tortilla - Regular as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spinach Tortilla - Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spinach Tortilla - Regular nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spinach Tortilla - Regular data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spinach Tortilla - Regular
Sodium, Na in Spinach Tortilla - Regular supports fluid balance.
Maintains Fluid Balance in Spinach Tortilla - Regular helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spinach Tortilla - Regular supports nerve function.
Supports Nerve Function in Spinach Tortilla - Regular helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spinach Tortilla - Regular helps regulate blood pressure.
Regulates Blood Pressure in Spinach Tortilla - Regular helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spinach Tortilla - Regular supports muscle function.
Aids Muscle Function in Spinach Tortilla - Regular helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spinach Tortilla - Regular aids nutrient absorption.
Improves Nutrient Absorption in Spinach Tortilla - Regular assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spinach Tortilla - Regular helps balance pH levels.
Balances pH Levels in Spinach Tortilla - Regular helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spinach Tortilla - Regular supports bone health.
Supports Bone Health in Spinach Tortilla - Regular helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 1 tortilla Spinach Tortilla - Regular
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.