Spinach Tortilla - Super

Izzo's Illegal Burritos

Total Energy

190

kcal

50.76

% from carbs

8.12

% from protein

41.12

% from fats

In 1 tortilla

% daily value

Total Fat

9g

13.8%

Saturated

4g

20%

Sodium, Na

430mg

18.7%

Total Carbohydrates

25g

9.1%

Sugars

1g

2%

Protein

4g

8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spinach Tortilla - Super

A typical serving 1 tortilla of Spinach Tortilla - Super (null grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spinach Tortilla - Super depends on the ingredients and preparation method. On average, one serving 1 tortilla (null grams) of Spinach Tortilla - Super contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spinach Tortilla - Super depends on the ingredients exists in it. On average, 1 tortilla of Spinach Tortilla - Super (about null grams) contains approximately 4 grams of protein.

On average, 1 tortilla (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tortilla (about null grams) contains about 25 grams of carbohydrates.

Spinach Tortilla - Super contains approximately 0 grams of fiber in 1 tortilla (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 tortilla Spinach Tortilla - Super

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.