Spinach Tortilla - Super
Izzo's Illegal Burritos
8.12
% from protein50.76
% from carbs50.76
% from fatNutrition Facts
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Spinach Tortilla - Super Nutrients FAQs
Nutrients
- Spinach Tortilla - Super has 430mg of Sodium, Na.
What is the calorie content of Spinach Tortilla - Super?
A typical serving 1 tortilla of Spinach Tortilla - Super contains approximately 190 calories.
You can check the exact calorie content by logging Spinach Tortilla - Super in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spinach Tortilla - Super have?
The amount of fat in Spinach Tortilla - Super depends on the ingredients and preparation method. On average, one serving 1 tortilla of Spinach Tortilla - Super contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spinach Tortilla - Super have?
The protein content in Spinach Tortilla - Super depends on the ingredients exists in it. On average, 1 tortilla of Spinach Tortilla - Super contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Spinach Tortilla - Super, Download Nutribit app for healthier you!
How much sugar does a Spinach Tortilla - Super have?
On average, 1 tortilla contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach Tortilla - Super.
How Much carbohydrates (carbs) is in Spinach Tortilla - Super?
The amount of carbohydrates (carbs) in Spinach Tortilla - Super depends on its serving size and preparation. On average, 1 tortilla contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spinach Tortilla - Super.
How Much Fiber is in Spinach Tortilla - Super?
Spinach Tortilla - Super contains approximately 0 grams of fiber in 1 tortilla.
Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach Tortilla - Super for healthier you!
What vitamins and minerals are in a Spinach Tortilla - Super?
Spinach Tortilla - Super contains following minerals:
General
Does Spinach Tortilla - Super contain caffeine?
Spinach Tortilla - Super does not contain any caffeine.
Does Spinach Tortilla - Super contain alcohol?
Spinach Tortilla - Super does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spinach Tortilla - Super?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach Tortilla - Super and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spinach Tortilla - Super quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spinach Tortilla - Super in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach Tortilla - Super and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spinach Tortilla - Super for free?
Yes! Since Spinach Tortilla - Super contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spinach Tortilla - Super with water tracking feature?
Nutribit automatically calculates the water content of Spinach Tortilla - Super and adds it to your daily hydration log. Simply log Spinach Tortilla - Super in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spinach Tortilla - Super as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spinach Tortilla - Super and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spinach Tortilla - Super nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spinach Tortilla - Super data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spinach Tortilla - Super
Sodium, Na in Spinach Tortilla - Super supports fluid balance.
Maintains Fluid Balance in Spinach Tortilla - Super helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spinach Tortilla - Super supports nerve function.
Supports Nerve Function in Spinach Tortilla - Super helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spinach Tortilla - Super helps regulate blood pressure.
Regulates Blood Pressure in Spinach Tortilla - Super helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spinach Tortilla - Super supports muscle function.
Aids Muscle Function in Spinach Tortilla - Super helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spinach Tortilla - Super aids nutrient absorption.
Improves Nutrient Absorption in Spinach Tortilla - Super assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spinach Tortilla - Super helps balance pH levels.
Balances pH Levels in Spinach Tortilla - Super helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spinach Tortilla - Super supports bone health.
Supports Bone Health in Spinach Tortilla - Super helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 1 tortilla Spinach Tortilla - Super
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.