Flour Tortilla - Regular
Izzo's Illegal Burritos
8.12
% from protein50.76
% from carbs50.76
% from fatNutrition Facts
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Flour Tortilla - Regular Nutrients FAQs
Nutrients
- Flour Tortilla - Regular has 430mg of Sodium, Na.
What is the calorie content of Flour Tortilla - Regular?
A typical serving 1 tortilla of Flour Tortilla - Regular contains approximately 190 calories.
You can check the exact calorie content by logging Flour Tortilla - Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flour Tortilla - Regular have?
The amount of fat in Flour Tortilla - Regular depends on the ingredients and preparation method. On average, one serving 1 tortilla of Flour Tortilla - Regular contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flour Tortilla - Regular have?
The protein content in Flour Tortilla - Regular depends on the ingredients exists in it. On average, 1 tortilla of Flour Tortilla - Regular contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Flour Tortilla - Regular, Download Nutribit app for healthier you!
How much sugar does a Flour Tortilla - Regular have?
On average, 1 tortilla contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flour Tortilla - Regular.
How Much carbohydrates (carbs) is in Flour Tortilla - Regular?
The amount of carbohydrates (carbs) in Flour Tortilla - Regular depends on its serving size and preparation. On average, 1 tortilla contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flour Tortilla - Regular.
How Much Fiber is in Flour Tortilla - Regular?
Flour Tortilla - Regular contains approximately 0 grams of fiber in 1 tortilla.
Want a healthier twist? Download Nutribit app to get exact fiber content from Flour Tortilla - Regular for healthier you!
What vitamins and minerals are in a Flour Tortilla - Regular?
Flour Tortilla - Regular contains following minerals:
General
Does Flour Tortilla - Regular contain caffeine?
Flour Tortilla - Regular does not contain any caffeine.
Does Flour Tortilla - Regular contain alcohol?
Flour Tortilla - Regular does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flour Tortilla - Regular?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flour Tortilla - Regular and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flour Tortilla - Regular quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flour Tortilla - Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flour Tortilla - Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flour Tortilla - Regular for free?
Yes! Since Flour Tortilla - Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flour Tortilla - Regular with water tracking feature?
Nutribit automatically calculates the water content of Flour Tortilla - Regular and adds it to your daily hydration log. Simply log Flour Tortilla - Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Flour Tortilla - Regular as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flour Tortilla - Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flour Tortilla - Regular nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flour Tortilla - Regular data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flour Tortilla - Regular
Sodium, Na in Flour Tortilla - Regular supports fluid balance.
Maintains Fluid Balance in Flour Tortilla - Regular helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Flour Tortilla - Regular supports nerve function.
Supports Nerve Function in Flour Tortilla - Regular helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Flour Tortilla - Regular helps regulate blood pressure.
Regulates Blood Pressure in Flour Tortilla - Regular helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Flour Tortilla - Regular supports muscle function.
Aids Muscle Function in Flour Tortilla - Regular helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Flour Tortilla - Regular aids nutrient absorption.
Improves Nutrient Absorption in Flour Tortilla - Regular assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Flour Tortilla - Regular helps balance pH levels.
Balances pH Levels in Flour Tortilla - Regular helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Flour Tortilla - Regular supports bone health.
Supports Bone Health in Flour Tortilla - Regular helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 1 tortilla Flour Tortilla - Regular
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.