Quesadillas with Meat, Suadero

King Taco

Total Energy

1050

kcal

22.26

% from carbs

23.4

% from protein

54.34

% from fats

In 326 g

% daily value

Total Fat

64g

98.5%

Saturated

6g

30%

Sodium, Na

2190mg

95.2%

Total Carbohydrates

59g

21.5%

Protein

62g

124%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Quesadillas with Meat, Suadero

A typical serving 1 Serving of Quesadillas with Meat, Suadero (326 grams) contains approximately 1050 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Quesadillas with Meat, Suadero depends on the ingredients and preparation method. On average, one serving 1 Serving (326 grams) of Quesadillas with Meat, Suadero contains approximately 64 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Quesadillas with Meat, Suadero depends on the ingredients exists in it. On average, 1 Serving of Quesadillas with Meat, Suadero (about 326 grams) contains approximately 62 grams of protein.

On average, 1 Serving (about 326 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 326 grams) contains about 59 grams of carbohydrates.

Quesadillas with Meat, Suadero contains approximately grams of fiber in 1 Serving (about 326 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1050 calories?

The amount of exercise required to burn off 1 Serving Quesadillas with Meat, Suadero

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.