Extra Meat, Suadero

King Taco

Total Energy

220

kcal

3.54

% from carbs

40.71

% from protein

55.75

% from fats

In 71 g

% daily value

Total Fat

14g

21.5%

Saturated

5g

25%

Sodium, Na

340mg

14.8%

Total Carbohydrates

2g

0.7%

Protein

23g

46%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Extra Meat, Suadero

A typical serving 1 Serving of Extra Meat, Suadero (71 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Extra Meat, Suadero depends on the ingredients and preparation method. On average, one serving 1 Serving (71 grams) of Extra Meat, Suadero contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Extra Meat, Suadero depends on the ingredients exists in it. On average, 1 Serving of Extra Meat, Suadero (about 71 grams) contains approximately 23 grams of protein.

On average, 1 Serving (about 71 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 71 grams) contains about 2 grams of carbohydrates.

Extra Meat, Suadero contains approximately grams of fiber in 1 Serving (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 Serving Extra Meat, Suadero

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.