Taco Meat
Souper Salad
29.38
% from protein4.52
% from carbs4.52
% from fatNutrition Facts
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Taco Meat Nutrients FAQs
Nutrients
- Taco Meat has 600mg of Sodium, Na.
What is the calorie content of Taco Meat?
A typical serving 2 oz of Taco Meat contains approximately 200 calories.
You can check the exact calorie content by logging Taco Meat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Taco Meat have?
The amount of fat in Taco Meat depends on the ingredients and preparation method. On average, one serving 2 oz of Taco Meat contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Taco Meat have?
The protein content in Taco Meat depends on the ingredients exists in it. On average, 2 oz of Taco Meat contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Taco Meat, Download Nutribit app for healthier you!
How much sugar does a Taco Meat have?
On average, 2 oz contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Taco Meat.
How Much carbohydrates (carbs) is in Taco Meat?
The amount of carbohydrates (carbs) in Taco Meat depends on its serving size and preparation. On average, 2 oz contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Taco Meat.
How Much Fiber is in Taco Meat?
Taco Meat contains approximately 1 grams of fiber in 2 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Taco Meat for healthier you!
What vitamins and minerals are in a Taco Meat?
Taco Meat contains following minerals:
General
Does Taco Meat contain caffeine?
Taco Meat does not contain any caffeine.
Does Taco Meat contain alcohol?
Taco Meat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Taco Meat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Taco Meat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Taco Meat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Taco Meat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Taco Meat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Taco Meat for free?
Yes absolutely, Since Taco Meat does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Taco Meat with water tracking feature?
Taco Meat does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Taco Meat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Taco Meat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Taco Meat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Taco Meat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Taco Meat
Protein in Taco Meat supports building and repairing tissues.
Builds and repairs tissues in Taco Meat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Taco Meat supports immune function.
Supports immune function in Taco Meat is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Taco Meat helps regulate enzymes and hormones.
Regulates enzymes and hormones in Taco Meat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Taco Meat provides energy.
Provides energy in Taco Meat can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Taco Meat supports muscle growth and strength.
Supports muscle growth and strength in Taco Meat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Taco Meat helps in weight management.
Helps in weight management in Taco Meat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Taco Meat aids in the production of hemoglobin.
Aids in the production of hemoglobin in Taco Meat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Taco Meat supports bone health.
Supports bone health in Taco Meat plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Taco Meat improves skin, hair, and nails.
Improves skin, hair, and nails in Taco Meat is essential for the health and growth of hair, skin, and nails.
Protein in Taco Meat regulates blood sugar levels.
Regulates blood sugar levels in Taco Meat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Taco Meat supports fluid balance.
Maintains Fluid Balance in Taco Meat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Taco Meat supports nerve function.
Supports Nerve Function in Taco Meat helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Taco Meat helps regulate blood pressure.
Regulates Blood Pressure in Taco Meat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Taco Meat supports muscle function.
Aids Muscle Function in Taco Meat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Taco Meat aids nutrient absorption.
Improves Nutrient Absorption in Taco Meat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Taco Meat helps balance pH levels.
Balances pH Levels in Taco Meat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Taco Meat supports bone health.
Supports Bone Health in Taco Meat helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 2 oz Taco Meat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.