Bluesberry Blues Smoothie, 32oz

Roxberry Juice

Total Energy

490

kcal

92.78

% from carbs

3.8

% from protein

3.42

% from fats

In 1 serving

% daily value

Total Fat

2g

3.1%

Sodium, Na

100mg

4.3%

Total Carbohydrates

122g

44.4%

Fiber

5g

17.9%

Sugars

98g

196%

Protein

5g

10%

Calcium, Ca

78mg

Iron, Fe

1.1mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

150mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bluesberry Blues Smoothie, 32oz

A typical serving 1 serving of Bluesberry Blues Smoothie, 32oz (null grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bluesberry Blues Smoothie, 32oz depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Bluesberry Blues Smoothie, 32oz contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bluesberry Blues Smoothie, 32oz depends on the ingredients exists in it. On average, 1 serving of Bluesberry Blues Smoothie, 32oz (about null grams) contains approximately 5 grams of protein.

On average, 1 serving (about null grams) contains about 98 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 122 grams of carbohydrates.

Bluesberry Blues Smoothie, 32oz contains approximately 5 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 1 serving Bluesberry Blues Smoothie, 32oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.