Heart Helper Smoothie, 32oz

Roxberry Juice

Total Energy

320

kcal

86.15

% from carbs

7.91

% from protein

5.93

% from fats

In 1 serving

% daily value

Total Fat

3g

4.6%

Sodium, Na

85mg

3.7%

Total Carbohydrates

98g

35.6%

Fiber

6g

21.4%

Sugars

87g

174%

Protein

9g

18%

Calcium, Ca

130mg

Iron, Fe

5.4mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

174mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Heart Helper Smoothie, 32oz

A typical serving 1 serving of Heart Helper Smoothie, 32oz (null grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Heart Helper Smoothie, 32oz depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Heart Helper Smoothie, 32oz contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Heart Helper Smoothie, 32oz depends on the ingredients exists in it. On average, 1 serving of Heart Helper Smoothie, 32oz (about null grams) contains approximately 9 grams of protein.

On average, 1 serving (about null grams) contains about 87 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 98 grams of carbohydrates.

Heart Helper Smoothie, 32oz contains approximately 6 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 serving Heart Helper Smoothie, 32oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.