Lite & Lean Smoothie, 32oz
Roxberry Juice
5.61
% from protein91.23
% from carbs91.23
% from fatNutrition Facts
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Lite & Lean Smoothie, 32oz Nutrients FAQs
Nutrients
- Vitamin A:Lite & Lean Smoothie, 32oz has 5000 IU of Vitamin A.
- Vitamin C:Lite & Lean Smoothie, 32oz has 156 mg of Vitamin C.
- Lite & Lean Smoothie, 32oz has 520mg of Calcium.
- Lite & Lean Smoothie, 32oz has 110mg of Sodium, Na.
- Lite & Lean Smoothie, 32oz has 2.7mg of Iron.
What is the calorie content of Lite & Lean Smoothie, 32oz?
A typical serving 1 serving of Lite & Lean Smoothie, 32oz contains approximately 270 calories.
You can check the exact calorie content by logging Lite & Lean Smoothie, 32oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lite & Lean Smoothie, 32oz have?
The amount of fat in Lite & Lean Smoothie, 32oz depends on the ingredients and preparation method. On average, one serving 1 serving of Lite & Lean Smoothie, 32oz contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lite & Lean Smoothie, 32oz have?
The protein content in Lite & Lean Smoothie, 32oz depends on the ingredients exists in it. On average, 1 serving of Lite & Lean Smoothie, 32oz contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Lite & Lean Smoothie, 32oz, Download Nutribit app for healthier you!
How much sugar does a Lite & Lean Smoothie, 32oz have?
On average, 1 serving contains about 48 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lite & Lean Smoothie, 32oz.
How Much carbohydrates (carbs) is in Lite & Lean Smoothie, 32oz?
The amount of carbohydrates (carbs) in Lite & Lean Smoothie, 32oz depends on its serving size and preparation. On average, 1 serving contains about 65 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lite & Lean Smoothie, 32oz.
How Much Fiber is in Lite & Lean Smoothie, 32oz?
Lite & Lean Smoothie, 32oz contains approximately 10 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Lite & Lean Smoothie, 32oz for healthier you!
What vitamins and minerals are in a Lite & Lean Smoothie, 32oz?
Vitamins in Lite & Lean Smoothie, 32oz:
Lite & Lean Smoothie, 32oz contains following minerals:
General
Does Lite & Lean Smoothie, 32oz contain caffeine?
Lite & Lean Smoothie, 32oz does not contain any caffeine.
Does Lite & Lean Smoothie, 32oz contain alcohol?
Lite & Lean Smoothie, 32oz does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lite & Lean Smoothie, 32oz?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lite & Lean Smoothie, 32oz and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lite & Lean Smoothie, 32oz quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lite & Lean Smoothie, 32oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lite & Lean Smoothie, 32oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lite & Lean Smoothie, 32oz for free?
Yes! Since Lite & Lean Smoothie, 32oz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lite & Lean Smoothie, 32oz with water tracking feature?
Nutribit automatically calculates the water content of Lite & Lean Smoothie, 32oz and adds it to your daily hydration log. Simply log Lite & Lean Smoothie, 32oz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lite & Lean Smoothie, 32oz as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lite & Lean Smoothie, 32oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lite & Lean Smoothie, 32oz nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lite & Lean Smoothie, 32oz data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lite & Lean Smoothie, 32oz
Total Carbohydrates in Lite & Lean Smoothie, 32oz provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lite & Lean Smoothie, 32oz are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lite & Lean Smoothie, 32oz supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lite & Lean Smoothie, 32oz aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lite & Lean Smoothie, 32oz helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lite & Lean Smoothie, 32oz help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lite & Lean Smoothie, 32oz helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lite & Lean Smoothie, 32oz can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lite & Lean Smoothie, 32oz aids weight management by helping you feel full longer.
Fiber-rich carbs from Lite & Lean Smoothie, 32oz help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lite & Lean Smoothie, 32oz enhances brain function and helps improve memory and focus.
Glucose from Lite & Lean Smoothie, 32oz is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lite & Lean Smoothie, 32oz boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lite & Lean Smoothie, 32oz provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lite & Lean Smoothie, 32oz promotes gut health by feeding beneficial gut bacteria.
Fiber in Lite & Lean Smoothie, 32oz serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lite & Lean Smoothie, 32oz improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lite & Lean Smoothie, 32oz support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lite & Lean Smoothie, 32oz helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lite & Lean Smoothie, 32oz, help regulate blood pressure and reduce hypertension risk.
Fiber in Lite & Lean Smoothie, 32oz supports digestion.
Fiber in Lite & Lean Smoothie, 32oz aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lite & Lean Smoothie, 32oz supports heart health.
Soluble fiber in Lite & Lean Smoothie, 32oz can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lite & Lean Smoothie, 32oz aids in weight management.
Fiber-rich foods in Lite & Lean Smoothie, 32oz increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lite & Lean Smoothie, 32oz regulates blood sugar.
Fiber in Lite & Lean Smoothie, 32oz helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lite & Lean Smoothie, 32oz promotes gut health.
Fiber in Lite & Lean Smoothie, 32oz acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lite & Lean Smoothie, 32oz lowers the risk of colon cancer.
A high-fiber diet from Lite & Lean Smoothie, 32oz is linked to a reduced risk of colon cancer.
Fiber in Lite & Lean Smoothie, 32oz improves skin health.
Fiber in Lite & Lean Smoothie, 32oz helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lite & Lean Smoothie, 32oz helps lower blood pressure.
Adequate fiber in Lite & Lean Smoothie, 32oz may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lite & Lean Smoothie, 32oz boosts immune function.
Fiber in Lite & Lean Smoothie, 32oz supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lite & Lean Smoothie, 32oz reduces the risk of type 2 diabetes.
Fiber in Lite & Lean Smoothie, 32oz can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Lite & Lean Smoothie, 32oz supports eye health.
Vitamin A in Lite & Lean Smoothie, 32oz is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Lite & Lean Smoothie, 32oz boosts immune function.
Vitamin A in Lite & Lean Smoothie, 32oz helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Lite & Lean Smoothie, 32oz promotes healthy skin.
Vitamin A in Lite & Lean Smoothie, 32oz supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Lite & Lean Smoothie, 32oz enhances reproductive health.
Vitamin A in Lite & Lean Smoothie, 32oz plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Lite & Lean Smoothie, 32oz supports bone health.
Vitamin A in Lite & Lean Smoothie, 32oz contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Lite & Lean Smoothie, 32oz reduces the risk of certain cancers.
Vitamin A in Lite & Lean Smoothie, 32oz helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Lite & Lean Smoothie, 32oz promotes healthy development during pregnancy.
Vitamin A in Lite & Lean Smoothie, 32oz is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Lite & Lean Smoothie, 32oz maintains healthy mucous membranes.
Vitamin A in Lite & Lean Smoothie, 32oz helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Lite & Lean Smoothie, 32oz improves wound healing.
Vitamin A in Lite & Lean Smoothie, 32oz promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Lite & Lean Smoothie, 32oz may reduce the risk of macular degeneration.
Vitamin A in Lite & Lean Smoothie, 32oz, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Lite & Lean Smoothie, 32oz supports bone health.
Calcium in Lite & Lean Smoothie, 32oz is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Lite & Lean Smoothie, 32oz supports muscle function.
Calcium in Lite & Lean Smoothie, 32oz plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Lite & Lean Smoothie, 32oz supports heart health.
Calcium in Lite & Lean Smoothie, 32oz helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Lite & Lean Smoothie, 32oz supports nerve transmission.
Calcium in Lite & Lean Smoothie, 32oz is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lite & Lean Smoothie, 32oz supports blood clotting.
Calcium in Lite & Lean Smoothie, 32oz is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lite & Lean Smoothie, 32oz supports hormonal secretion.
Calcium in Lite & Lean Smoothie, 32oz regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lite & Lean Smoothie, 32oz supports weight management.
Calcium in Lite & Lean Smoothie, 32oz may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lite & Lean Smoothie, 32oz supports dental health.
Calcium in Lite & Lean Smoothie, 32oz strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lite & Lean Smoothie, 32oz supports blood pressure regulation.
Calcium in Lite & Lean Smoothie, 32oz, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 270 calories?
The amount of exercise required to burn off 1 serving Lite & Lean Smoothie, 32oz
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.