Lemon Squeeze Smoothie, 16oz

Roxberry Juice

1.53

% from protein

95.02

% from carbs

95.02

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
250
% Daily value*

Total Fat 1 g
1.5%

Sodium, Na 30 mg
1.3%

Total Carbohydrates 62 g
22.5%

Fiber 3 g
10.7%

Sugars 47 g
94%

Protein 1 g
2%

Vitamin A 100 IU

Vitamin C 54 mg

Calcium 78 mg

Iron 0.4 mg

Lemon Squeeze Smoothie, 16oz Nutrients FAQs

Nutrients

What is the calorie content of Lemon Squeeze Smoothie, 16oz?

A typical serving 1 serving of Lemon Squeeze Smoothie, 16oz contains approximately 250 calories.

You can check the exact calorie content by logging Lemon Squeeze Smoothie, 16oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lemon Squeeze Smoothie, 16oz have?

The amount of fat in Lemon Squeeze Smoothie, 16oz depends on the ingredients and preparation method. On average, one serving 1 serving of Lemon Squeeze Smoothie, 16oz contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lemon Squeeze Smoothie, 16oz have?

The protein content in Lemon Squeeze Smoothie, 16oz depends on the ingredients exists in it. On average, 1 serving of Lemon Squeeze Smoothie, 16oz contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Lemon Squeeze Smoothie, 16oz, Download Nutribit app for healthier you!

How much sugar does a Lemon Squeeze Smoothie, 16oz have?

On average, 1 serving contains about 47 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Squeeze Smoothie, 16oz.

How Much carbohydrates (carbs) is in Lemon Squeeze Smoothie, 16oz?

The amount of carbohydrates (carbs) in Lemon Squeeze Smoothie, 16oz depends on its serving size and preparation. On average, 1 serving contains about 62 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lemon Squeeze Smoothie, 16oz.

How Much Fiber is in Lemon Squeeze Smoothie, 16oz?

Lemon Squeeze Smoothie, 16oz contains approximately 3 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Squeeze Smoothie, 16oz for healthier you!

What vitamins and minerals are in a Lemon Squeeze Smoothie, 16oz?

Vitamins in Lemon Squeeze Smoothie, 16oz:

  • Vitamin A:Lemon Squeeze Smoothie, 16oz has 100 IU of Vitamin A.
  • Vitamin C:Lemon Squeeze Smoothie, 16oz has 54 mg of Vitamin C.

Lemon Squeeze Smoothie, 16oz contains following minerals:

  • Lemon Squeeze Smoothie, 16oz has 78mg of Calcium.
  • Lemon Squeeze Smoothie, 16oz has 30mg of Sodium, Na.
  • Lemon Squeeze Smoothie, 16oz has 0.36mg of Iron.

General

Does Lemon Squeeze Smoothie, 16oz contain caffeine?

Lemon Squeeze Smoothie, 16oz does not contain any caffeine.

Does Lemon Squeeze Smoothie, 16oz contain alcohol?

Lemon Squeeze Smoothie, 16oz does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lemon Squeeze Smoothie, 16oz?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Squeeze Smoothie, 16oz and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lemon Squeeze Smoothie, 16oz quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lemon Squeeze Smoothie, 16oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Squeeze Smoothie, 16oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lemon Squeeze Smoothie, 16oz for free?

Yes! Since Lemon Squeeze Smoothie, 16oz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lemon Squeeze Smoothie, 16oz with water tracking feature?

Nutribit automatically calculates the water content of Lemon Squeeze Smoothie, 16oz and adds it to your daily hydration log. Simply log Lemon Squeeze Smoothie, 16oz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lemon Squeeze Smoothie, 16oz as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lemon Squeeze Smoothie, 16oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lemon Squeeze Smoothie, 16oz nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lemon Squeeze Smoothie, 16oz data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lemon Squeeze Smoothie, 16oz

Total Carbohydrates in Lemon Squeeze Smoothie, 16oz provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Lemon Squeeze Smoothie, 16oz are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Lemon Squeeze Smoothie, 16oz supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Lemon Squeeze Smoothie, 16oz aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Lemon Squeeze Smoothie, 16oz helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Lemon Squeeze Smoothie, 16oz help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Lemon Squeeze Smoothie, 16oz helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Lemon Squeeze Smoothie, 16oz can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Lemon Squeeze Smoothie, 16oz aids weight management by helping you feel full longer.

Fiber-rich carbs from Lemon Squeeze Smoothie, 16oz help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Lemon Squeeze Smoothie, 16oz enhances brain function and helps improve memory and focus.

Glucose from Lemon Squeeze Smoothie, 16oz is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Lemon Squeeze Smoothie, 16oz boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Lemon Squeeze Smoothie, 16oz provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Lemon Squeeze Smoothie, 16oz promotes gut health by feeding beneficial gut bacteria.

Fiber in Lemon Squeeze Smoothie, 16oz serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Lemon Squeeze Smoothie, 16oz improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Lemon Squeeze Smoothie, 16oz support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Lemon Squeeze Smoothie, 16oz helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Lemon Squeeze Smoothie, 16oz, help regulate blood pressure and reduce hypertension risk.

How to burn 250 calories?

The amount of exercise required to burn off 1 serving Lemon Squeeze Smoothie, 16oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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