Lite & Lean Smoothie, 16oz
Roxberry Juice
5.71
% from protein94.29
% from carbs94.29
% from fatNutrition Facts
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Lite & Lean Smoothie, 16oz Nutrients FAQs
Nutrients
- Vitamin A:Lite & Lean Smoothie, 16oz has 1750 IU of Vitamin A.
- Vitamin C:Lite & Lean Smoothie, 16oz has 96 mg of Vitamin C.
- Lite & Lean Smoothie, 16oz has 195mg of Calcium.
- Lite & Lean Smoothie, 16oz has 35mg of Sodium, Na.
- Lite & Lean Smoothie, 16oz has 1.44mg of Iron.
What is the calorie content of Lite & Lean Smoothie, 16oz?
A typical serving 1 serving of Lite & Lean Smoothie, 16oz contains approximately 130 calories.
You can check the exact calorie content by logging Lite & Lean Smoothie, 16oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lite & Lean Smoothie, 16oz have?
The amount of fat in Lite & Lean Smoothie, 16oz depends on the ingredients and preparation method. On average, one serving 1 serving of Lite & Lean Smoothie, 16oz contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lite & Lean Smoothie, 16oz have?
The protein content in Lite & Lean Smoothie, 16oz depends on the ingredients exists in it. On average, 1 serving of Lite & Lean Smoothie, 16oz contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Lite & Lean Smoothie, 16oz, Download Nutribit app for healthier you!
How much sugar does a Lite & Lean Smoothie, 16oz have?
On average, 1 serving contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lite & Lean Smoothie, 16oz.
How Much carbohydrates (carbs) is in Lite & Lean Smoothie, 16oz?
The amount of carbohydrates (carbs) in Lite & Lean Smoothie, 16oz depends on its serving size and preparation. On average, 1 serving contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lite & Lean Smoothie, 16oz.
How Much Fiber is in Lite & Lean Smoothie, 16oz?
Lite & Lean Smoothie, 16oz contains approximately 5 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Lite & Lean Smoothie, 16oz for healthier you!
What vitamins and minerals are in a Lite & Lean Smoothie, 16oz?
Vitamins in Lite & Lean Smoothie, 16oz:
Lite & Lean Smoothie, 16oz contains following minerals:
General
Does Lite & Lean Smoothie, 16oz contain caffeine?
Lite & Lean Smoothie, 16oz does not contain any caffeine.
Does Lite & Lean Smoothie, 16oz contain alcohol?
Lite & Lean Smoothie, 16oz does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lite & Lean Smoothie, 16oz?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lite & Lean Smoothie, 16oz and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lite & Lean Smoothie, 16oz quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lite & Lean Smoothie, 16oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lite & Lean Smoothie, 16oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lite & Lean Smoothie, 16oz for free?
Yes! Since Lite & Lean Smoothie, 16oz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lite & Lean Smoothie, 16oz with water tracking feature?
Nutribit automatically calculates the water content of Lite & Lean Smoothie, 16oz and adds it to your daily hydration log. Simply log Lite & Lean Smoothie, 16oz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lite & Lean Smoothie, 16oz as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lite & Lean Smoothie, 16oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lite & Lean Smoothie, 16oz nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lite & Lean Smoothie, 16oz data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lite & Lean Smoothie, 16oz
Fiber in Lite & Lean Smoothie, 16oz supports digestion.
Fiber in Lite & Lean Smoothie, 16oz aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lite & Lean Smoothie, 16oz supports heart health.
Soluble fiber in Lite & Lean Smoothie, 16oz can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lite & Lean Smoothie, 16oz aids in weight management.
Fiber-rich foods in Lite & Lean Smoothie, 16oz increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lite & Lean Smoothie, 16oz regulates blood sugar.
Fiber in Lite & Lean Smoothie, 16oz helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lite & Lean Smoothie, 16oz promotes gut health.
Fiber in Lite & Lean Smoothie, 16oz acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lite & Lean Smoothie, 16oz lowers the risk of colon cancer.
A high-fiber diet from Lite & Lean Smoothie, 16oz is linked to a reduced risk of colon cancer.
Fiber in Lite & Lean Smoothie, 16oz improves skin health.
Fiber in Lite & Lean Smoothie, 16oz helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lite & Lean Smoothie, 16oz helps lower blood pressure.
Adequate fiber in Lite & Lean Smoothie, 16oz may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lite & Lean Smoothie, 16oz boosts immune function.
Fiber in Lite & Lean Smoothie, 16oz supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lite & Lean Smoothie, 16oz reduces the risk of type 2 diabetes.
Fiber in Lite & Lean Smoothie, 16oz can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Lite & Lean Smoothie, 16oz supports eye health.
Vitamin A in Lite & Lean Smoothie, 16oz is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Lite & Lean Smoothie, 16oz boosts immune function.
Vitamin A in Lite & Lean Smoothie, 16oz helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Lite & Lean Smoothie, 16oz promotes healthy skin.
Vitamin A in Lite & Lean Smoothie, 16oz supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Lite & Lean Smoothie, 16oz enhances reproductive health.
Vitamin A in Lite & Lean Smoothie, 16oz plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Lite & Lean Smoothie, 16oz supports bone health.
Vitamin A in Lite & Lean Smoothie, 16oz contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Lite & Lean Smoothie, 16oz reduces the risk of certain cancers.
Vitamin A in Lite & Lean Smoothie, 16oz helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Lite & Lean Smoothie, 16oz promotes healthy development during pregnancy.
Vitamin A in Lite & Lean Smoothie, 16oz is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Lite & Lean Smoothie, 16oz maintains healthy mucous membranes.
Vitamin A in Lite & Lean Smoothie, 16oz helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Lite & Lean Smoothie, 16oz improves wound healing.
Vitamin A in Lite & Lean Smoothie, 16oz promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Lite & Lean Smoothie, 16oz may reduce the risk of macular degeneration.
Vitamin A in Lite & Lean Smoothie, 16oz, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Lite & Lean Smoothie, 16oz supports bone health.
Calcium in Lite & Lean Smoothie, 16oz is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Lite & Lean Smoothie, 16oz supports muscle function.
Calcium in Lite & Lean Smoothie, 16oz plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Lite & Lean Smoothie, 16oz supports heart health.
Calcium in Lite & Lean Smoothie, 16oz helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Lite & Lean Smoothie, 16oz supports nerve transmission.
Calcium in Lite & Lean Smoothie, 16oz is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lite & Lean Smoothie, 16oz supports blood clotting.
Calcium in Lite & Lean Smoothie, 16oz is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lite & Lean Smoothie, 16oz supports hormonal secretion.
Calcium in Lite & Lean Smoothie, 16oz regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lite & Lean Smoothie, 16oz supports weight management.
Calcium in Lite & Lean Smoothie, 16oz may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lite & Lean Smoothie, 16oz supports dental health.
Calcium in Lite & Lean Smoothie, 16oz strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lite & Lean Smoothie, 16oz supports blood pressure regulation.
Calcium in Lite & Lean Smoothie, 16oz, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 130 calories?
The amount of exercise required to burn off 1 serving Lite & Lean Smoothie, 16oz
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.